| Â Â Boiling water |
1/4 water |
n/a
|
|
| 1 c. Dark raisins |
1/4 cup |
$6.29 per 24 ounces
|
$0.38 |
| 1Â 2/3 c. Low fat, low sodium chicken broth see * Note |
1/3 cup |
$1.19 per 14 1/2 ounces
|
$0.29 |
| 2 tsp Sugar |
1/2 teaspoon |
$1.44 per pound
|
$0.01 |
| 1/4 tsp Cinnamon |
0.06 teaspoon |
$2.99 per 4 ounces
|
$0.00 |
| 1/4 tsp Cardamom |
0.06 teaspoon |
$21.92 per 16 ounces
|
$0.01 |
| 1/8 tsp Turmeric |
0.03 teaspoon |
$6.99 per 16 ounces
|
$0.00 |
| 1Â 1/2 Tbsp. Grated orange peel |
1 1/8 teaspoons |
$3.00 per pound
|
$0.01 |
| 1Â 2/3 c. Dry couscous |
1/3 cup |
n/a
|
|
| 2 lrg Green onions minced |
1/2 onions |
$1.09 per cup
|
$0.14 |
| 1/2 c. Dry roasted salted peanuts minced |
2 tablespoons |
n/a
|
|
| 12 ounce Low sugar apricot preserves |
3 oz |
$1.99 per 18 ounces
|
$0.33 |
| 1/4 c. Creamy peanut butter |
1 tablespoon |
$4.39 per 18 ounces
|
$0.14 |
| 1/3 c. Orange juice |
1 tablespoon |
$4.79 per 59 fluid ounces
|
$0.05 |
| 1/3 c. Dry sherry |
1 tablespoon |
$22.00 per liter
|
$0.43 |
| 2 Tbsp. Balsamic vinegar |
1 1/2 teaspoons |
$6.59 per 17 fluid ounces
|
$0.10 |
| 2 Tbsp. Lime juice |
1 1/2 teaspoons |
$1.49 per 15 fluid ounces
|
$0.02 |
| 4 x Garlic cloves chopped |
1 garlic cloves |
$4.00 per pound
|
$0.03 |
| 2 tsp Lite salt |
1/2 teaspoon |
$2.91 per 16 ounces
|
$0.02 |
| 2 tsp Curry pwdr |
1/2 teaspoon |
$3.49 per 6 ounces
|
$0.02 |
| 1/2 tsp Cinnamon |
1/8 teaspoon |
$2.99 per 4 ounces
|
$0.01 |
| 1/2 tsp Cardamom |
1/8 teaspoon |
$21.92 per 16 ounces
|
$0.01 |
| 1/2 tsp Grnd cumin |
1/8 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.01 |
| 1 lb Boneless skinless chicken breasts |
1/4 lb |
$2.99 per pound
|
$0.75 |
| Total per Serving |
$2.77 |
| Total Recipe |
$11.07 |
Suggestions?