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Moong dal Bread Toast - Healthy Snack Recipe

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Moong dal Bread Toast - Healthy Snack
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Ingredients

  • 1/2 cup of Moong dal (Wash and Soak in water for 3 - 4 hrs.)
  • 5 - red chillies
  • 6 nos. of garlic
  • 1/2 tsp. of cumin
  • Salt to taste
  • 10 nos. of Bread Slices
  • 1 tsp. of tamarind extract (optional)
  • 1 tsp. of jaggery powder (optional)
  • Oil/ Ghee for toasting

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size -7g
Calories -75  
Calories from Fat -79 0%
Total Fat -8.72g -11%
Saturated Fat -5.56g -22%
Trans Fat 0.0g  
Cholesterol -23mg -8%
Sodium 2mg 0%
Potassium 18mg 1%
Total Carbs 0.46g 0%
Dietary Fiber 0.1g 0%
Sugars 0.02g 0%
Protein 0.16g 0%
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