Monkfish With Lemon Butter Recipe

Name: Monkfish With Lemon Butter
Ingredients: 3 c. Water; 1 lb Fresh monkfish fillets; 1/2 c. Melted butter (1 stick); 2 Tbsp. Lemon juice; 1 Tbsp. Freshly minced parsley

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $16.21 view details

3 c. Water
1 lb Fresh monkfish fillets
1/2 c. Melted butter (1 stick)
2 Tbsp. Lemon juice
1 Tbsp. Freshly minced parsley

Directions

In frypan bring water to boil; add in monkfish. Cover & simmer 6-8 min. Carefully remove fish from water. In small bowl blend butter, lemon juice & parsley. Serve immediately with Lemon Butter.

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Amount Per Recipe	%DV
Recipe Size 1312g
Calories 1167
Calories from Fat 872	75%
Total Fat 98.98g	124%
Saturated Fat 59.85g	239%
Trans Fat 0.0g
Cholesterol 357mg	119%
Sodium 766mg	32%
Potassium 1899mg	54%
Total Carbs 2.93g	1%
Dietary Fiber 0.2g	1%
Sugars 0.83g	1%
Protein 66.87g	107%

Monkfish With Lemon Butter Recipe

Ingredients