Monkey Bread (Yeast) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cake yeast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		milk
20.33g 		potatoes
9.38g 		shortening
11.39g 		sugar
11.11g 		salt
0.5g 		water
9.88g 		eggs
8.21g 		flour
62.5g 		butter
9.46g 		Total Per Serving Total for Recipe
Protein (g) 0.69 0.19 0.0 0.0 0.0 0.0 1.03 6.46 0.08 8.44 101.28
Total Fat (g) 0.2 0.01 11.39 0.0 0.0 0.0 0.82 0.61 7.67 20.7 248.4
Carbohydrates (g) 1.01 1.64 0.0 11.11 0.0 0.0 0.06 47.69 0.01 61.52 738.24
Ash (g) 0.15 0.1 0.0 0.0 0.5 0.01 0.07 0.29 0.2 1.33 15.96
Calories (kcal) 8.54 7.219 100.68 42.999 0.0 0.0 11.745 227.5 67.816 466.499 5597.988
Starch (g) n/a 1.45 n/a n/a n/a n/a n/a n/a n/a 1.45 17.4
Sucrose (g) 0.0 0.02 n/a n/a n/a n/a 0.01 n/a n/a 0.02 0.24
Glucose (dextrose) (g) 0.0 0.03 n/a n/a n/a n/a 0.02 n/a n/a 0.05 0.6
Fructose (g) 0.0 0.03 n/a n/a n/a n/a 0.01 n/a n/a 0.03 0.36
Lactose (g) 1.06 0.0 n/a n/a n/a n/a 0.01 n/a n/a 1.07 12.84
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.28 7.44 0.0 0.0 0.0 9.87 6.23 7.45 1.5 50.77 609.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.06 0.07 0.0 11.1 0.0 0.0 0.06 0.17 0.01 12.47 149.64
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1.7 0.0 1.9 22.8
Calcium (mg) 24.197 1.125 0.0 0.111 0.12 0.296 4.353 9.375 2.27 41.847 502.164
Iron (mg) 0.01 0.07 0.0 0.0 0.0 0.0 0.15 2.9 0.0 3.13 37.56
Magnesium (mg) 2.237 2.156 0.0 0.0 0.005 0.099 0.986 13.75 0.189 19.421 233.052
Phosphorus (mg) 19.317 5.344 0.0 0.0 0.0 0.0 15.687 67.5 2.27 110.118 1321.416
Potassium (mg) 30.5 39.469 0.0 0.222 0.04 0.0 11.006 66.875 2.27 150.382 1804.584
Sodium (mg) 8.947 0.563 0.0 0.0 193.79 0.395 11.499 1.25 54.48 270.923 3251.076
Zinc (mg) 0.09 0.03 0.0 0.0 0.0 0.0 0.09 0.44 0.01 0.65 7.8
Copper (mg) 0.002 0.01 0.0 0.0 0.0 0.001 0.008 0.088 0.0 0.109 1.308
Manganese (mg) 0.0 0.014 n/a 0.0 0.001 0.0 0.003 0.425 0.0 0.443 5.316
Selenium (mcg) 0.7 0.0 0.0 0.1 0.0 0.0 2.6 21.2 0.1 24.7 296.4
Vitamin A, IU (IU) 39.853 0.188 0.0 0.0 0.0 0.0 39.999 0.0 236.364 316.404 3796.848
Retinol (mcg) 11.793 0.0 0.0 0.0 0.0 0.0 11.417 0.0 63.465 86.675 1040.1
Vitamin A, RAE (mcg_RAE) 11.793 0.0 0.0 0.0 0.0 0.0 11.499 0.0 64.695 87.987 1055.844
Beta Carotene (mcg) 0.407 0.094 0.0 0.0 0.0 0.0 0.821 0.0 14.944 16.266 195.192
Vitamin E (mg) 0.0 0.0 0.09 0.0 0.0 0.0 0.08 0.04 0.22 0.43 5.16
Vitamin D (IU) 10.573 n/a n/a n/a n/a 0.0 2.875 n/a 5.297 18.745 224.94
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.75 0.0 0.0 0.0 0.0 27.186 11.25 0.0 39.186 470.232
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.04 0.0 0.05 0.6
Tocopherol, gamma (mg) 0.0 0.0 3.35 n/a n/a n/a 0.04 0.24 0.0 3.63 43.56
Tocopherol, delta (mg) 0.0 0.0 1.9 n/a n/a n/a 0.0 0.01 0.0 1.91 22.92
Vitamin C (mg) 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 21.6
Thiamin (mg) 0.004 0.008 0.0 0.0 0.0 0.0 0.006 0.494 0.001 0.512 6.144
Riboflavin (mg) 0.039 0.003 0.0 0.002 0.0 0.0 0.039 0.306 0.003 0.392 4.704
Niacin (mg) 0.018 0.098 0.0 0.0 0.0 0.0 0.006 3.688 0.004 3.814 45.768
Pantothenic acid (mg) 0.073 0.028 0.0 0.0 0.0 0.0 0.118 0.275 0.01 0.505 6.06
Vitamin B-6 (mg) 0.008 0.028 0.0 0.0 0.0 0.0 0.011 0.025 0.0 0.073 0.876
Folate (mcg) 1.017 1.5 0.0 0.0 0.0 0.0 3.86 114.375 0.284 121.036 1452.432
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.02 0.21 2.52
Choline (mg) 3.6 1.1 n/a 0.0 0.0 0.0 20.6 6.5 1.8 33.6 403.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.25 0.0 96.25 1155.0
Tryptophan (g) 0.008 0.003 0.0 n/a 0.0 n/a 0.014 0.081 0.001 0.107 1.284
Threonine (g) 0.018 0.008 0.0 n/a 0.0 n/a 0.046 0.175 0.004 0.251 3.012
Isoleucine (g) 0.039 0.008 0.0 n/a 0.0 n/a 0.055 0.225 0.005 0.331 3.972
Leucine (g) 0.077 0.011 0.0 n/a 0.0 n/a 0.09 0.444 0.008 0.629 7.548
Lysine (g) 0.059 0.012 0.0 n/a 0.0 n/a 0.075 0.144 0.007 0.296 3.552
Methionine (g) 0.016 0.003 0.0 n/a 0.0 n/a 0.031 0.113 0.002 0.165 1.98
Cystine (g) 0.024 0.003 0.0 n/a 0.0 n/a 0.022 0.138 0.001 0.188 2.256
Phenylalanine (g) 0.035 0.008 0.0 n/a 0.0 n/a 0.056 0.325 0.004 0.428 5.136
Tyrosine (g) 0.028 0.008 0.0 n/a 0.0 n/a 0.041 0.194 0.004 0.275 3.3
Valine (g) 0.045 0.011 0.0 n/a 0.0 n/a 0.071 0.263 0.006 0.395 4.74
Arginine (g) 0.02 0.009 0.0 n/a 0.0 n/a 0.067 0.263 0.003 0.362 4.344
Histidine (g) 0.016 0.005 0.0 n/a 0.0 n/a 0.025 0.144 0.002 0.192 2.304
Alanine (g) 0.022 0.006 0.0 n/a 0.0 n/a 0.061 0.206 0.003 0.298 3.576
Aspartic acid (g) 0.063 0.048 0.0 n/a 0.0 n/a 0.109 0.275 0.006 0.501 6.012
Glutamic acid (g) 0.159 0.033 0.0 n/a 0.0 n/a 0.138 2.175 0.017 2.521 30.252
Glycine (g) 0.012 0.006 0.0 n/a 0.0 n/a 0.035 0.231 0.002 0.286 3.432
Proline (g) 0.073 0.007 0.0 n/a 0.0 n/a 0.042 0.75 0.008 0.879 10.548
Serine (g) 0.043 0.008 0.0 n/a 0.0 n/a 0.08 0.325 0.005 0.461 5.532
Cholesterol (mg) 1.017 0.0 0.0 0.0 0.0 0.0 34.742 0.0 20.335 56.094 673.128
Trans Fat (g) n/a n/a 3.806 n/a n/a n/a n/a n/a n/a 3.806 45.672
Saturated Fat (g) 0.128 0.003 2.647 0.0 0.0 0.0 0.255 0.1 4.859 7.991 95.892
Phytosterols (mg) n/a 0.469 n/a n/a 0.0 n/a n/a n/a n/a 0.469 5.628
Monounsaturated Fat (g) 0.057 0.0 7.338 0.0 0.0 0.0 0.313 0.056 1.988 9.752 117.024
Polyunsaturated (g) 0.008 0.004 0.794 0.0 0.0 0.0 0.112 0.256 0.288 1.461 17.532
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