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Mongolian Beef Recipe

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Mongolian Beef
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Ingredients

  • 1 lb flank steak, thinly sliced crosswise
  • 1/4 cup of cornstarch
  • 3 tsp vegetable oil, divided
  • 1/2 teaspoon grated ginger
  • 1 Tbsp minced garlic
  • 1/2 cup water
  • 1/2 cup of low-sodium soy sauce
  • 1/4 cup brown sugar (measured, not packed)
  • 3/4 tsp red pepper flakes
  • 1 large green onion, sliced thinly
  • I also added a green bell pepper to add a veggie to the meal

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 834g
Calories 1241  
Calories from Fat 414 33%
Total Fat 46.18g 58%
Saturated Fat 14.55g 58%
Trans Fat 0.35g  
Cholesterol 159mg 53%
Sodium 7460mg 311%
Potassium 1942mg 55%
Total Carbs 97.35g 26%
Dietary Fiber 2.1g 7%
Sugars 56.26g 38%
Protein 105.35g 169%
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