Mongolian Beef Recipe

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2 votes | 4315 views


Adapted from The Essence of Shangri-La

Servings: 2
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Ingredients

Cost per serving $4.50 view details
  • Adapted from The Essence of Shangri-La
  • Ingredients:
  • 8 oz beef tenderloin (thinly sliced)
  • 2 tablespoons cooking oil
  • 2 stalks leeks/scallion (sliced diagonally)
  • 1 inch ginger (finely chopped)
  • 3 cloves garlic (thinly sliced)
  • Marinade:
  • 1 teaspoon corn starch
  • 1 teaspoon soy sauce
  • 1 tablespoon water
  • 1 teaspoon Chinese cooking wine (rice wine or Shaoxing wine)
  • Sauce:
  • 2 teaspoons oyster sauce
  • 2 tablespoons soy sauce
  • 1/2 teaspoon dark soy sauce
  • 3 dashes white pepper powder
  • 1/4 teaspoon sesame oil
  • 1/4 teaspoon Maggi seasoning
  • 1 tablespoon sugar or to taste
  • Salt to taste

Directions

  1. Marinate the beef slices with the seasonings for 30 minutes. Heat up a wok with 1 tablespoon of oil and stir-fry the marinated beef until they are half-done. Dish out and set aside.
  2. Heat up another 1 tablespoon of oil and saute the garlic and ginger until aromatic. Add the beef back into the wok and then the sauce. Continue to stir-fry until the beef slices are almost done, then add the leeks/scallions into the wok. Do a few quick stirs, add salt to taste, dish out and serve hot.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 211g
Recipe makes 2 servings
Calories 440  
Calories from Fat 237 54%
Total Fat 26.57g 33%
Saturated Fat 5.87g 23%
Trans Fat 0.35g  
Cholesterol 92mg 31%
Sodium 1376mg 57%
Potassium 516mg 15%
Total Carbs 16.96g 5%
Dietary Fiber 1.0g 3%
Sugars 8.26g 6%
Protein 32.56g 52%
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