Mom's Swiss Steak Recipe

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0 votes | 817 views
Servings: 6

Ingredients

Cost per serving $1.29 view details

Directions

  1. Cook onion and pepper in fat in skillet till tender. Lb. flour into beef with edge of heavy saucer. Brown meat on both sides in oil. Add in sauce, water and seasonings with onions and pepper to meat. Cover and simmer, or possibly put into a casserole dish and bake for about 1 hour and 30 min or possibly till tender.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 244g
Recipe makes 6 servings
Calories 312  
Calories from Fat 215 69%
Total Fat 24.02g 30%
Saturated Fat 7.8g 31%
Trans Fat 0.02g  
Cholesterol 66mg 22%
Sodium 866mg 36%
Potassium 481mg 14%
Total Carbs 4.21g 1%
Dietary Fiber 1.0g 3%
Sugars 2.62g 2%
Protein 19.41g 31%
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