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Molded Garden Salad Recipe

Name: Molded Garden Salad
Ingredients: 1 pkg. lemon gelatin; 1/4 teaspoon salt; 1 c. boiling water; 2 tbsp. vinegar; 1/2 c. lowfat sour cream; 2 c. cooked, mixed vegetables; 1 sm. sweet pickle, minced; 1 teaspoon finely chopped onion; 1/4 c. finely minced green pepper; Salad greens & salad dressing

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $1.16 view details

1 pkg. lemon gelatin
1/4 teaspoon salt
1 c. boiling water
2 tbsp. vinegar
1/2 c. lowfat sour cream
2 c. cooked, mixed vegetables
1 sm. sweet pickle, minced
1 teaspoon finely chopped onion
1/4 c. finely minced green pepper
Salad greens & salad dressing

Directions

Dissolve salt and gelatin in boiling water. Add in vinegar and cold. Blend in lowfat sour cream. Mix in vegetables and pickle. Pour in mold and refrigeratetill hard. Unmold on crisp salad greens. Garnish with any desired salad dressing.

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Amount Per Serving	%DV
Serving Size 458g
Recipe makes 2 servings
Calories 297
Calories from Fat 128	43%
Total Fat 14.57g	18%
Saturated Fat 7.05g	28%
Trans Fat 0.01g
Cholesterol 30mg	10%
Sodium 541mg	23%
Potassium 649mg	19%
Total Carbs 37.22g	10%
Dietary Fiber 9.9g	33%
Sugars 3.89g	3%
Protein 9.36g	15%

Molded Garden Salad Recipe

Ingredients