Moist Oatmeal Raisin Cookies Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
raisins
13.75g |
sugar
20.83g |
water
19.75g |
shortening
17.08g |
nutmeg
0.19g |
cinnamon
0.33g |
eggs
8.21g |
oatmeal
13.64g |
flour
20.83g |
soda
0.42g |
vanilla
0.35g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.42 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 1.03 | 1.79 | 2.15 | 0.0 | 0.0 | 5.41 | 64.92 |
| Total Fat (g) | 0.06 | 0.0 | 0.0 | 17.08 | 0.19 | 0.0 | 0.82 | 0.89 | 0.2 | 0.0 | 0.0 | 19.25 | 231.0 |
| Carbohydrates (g) | 10.89 | 20.83 | 0.0 | 0.0 | 0.0 | 0.26 | 0.06 | 9.23 | 15.9 | 0.0 | 0.04 | 57.22 | 686.64 |
| Ash (g) | 0.25 | 0.0 | 0.02 | 0.0 | 0.0 | 0.01 | 0.07 | 0.24 | 0.1 | n/a | 0.0 | 0.7 | 8.4 |
| Calories (kcal) | 41.113 | 80.625 | 0.0 | 151.017 | 1.658 | 0.803 | 11.745 | 51.683 | 75.833 | 0.0 | 1.008 | 415.484 | 4985.808 |
| Starch (g) | 0.37 | n/a | n/a | n/a | n/a | n/a | n/a | 7.9 | n/a | n/a | n/a | 8.27 | 99.24 |
| Sucrose (g) | 0.06 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.14 | n/a | n/a | n/a | 0.21 | 2.52 |
| Glucose (dextrose) (g) | 3.82 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.0 | n/a | n/a | n/a | 3.84 | 46.08 |
| Fructose (g) | 4.08 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 4.09 | 49.08 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
| Water (g) | 2.12 | 0.01 | 19.73 | 0.0 | 0.0 | 0.03 | 6.23 | 1.48 | 2.48 | 0.42 | 0.18 | 32.68 | 392.16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 8.14 | 20.81 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 | 0.14 | 0.06 | 0.0 | 0.04 | 29.26 | 351.12 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.4 | 0.6 | 0.0 | 0.0 | 2.6 | 31.2 |
| Calcium (mg) | 6.875 | 0.208 | 0.593 | 0.0 | 0.0 | 3.257 | 4.353 | 7.091 | 3.125 | 0.017 | 0.039 | 25.557 | 306.684 |
| Iron (mg) | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.15 | 0.58 | 0.97 | 0.0 | 0.0 | 1.98 | 23.76 |
| Magnesium (mg) | 4.4 | 0.0 | 0.198 | 0.0 | 0.0 | 0.195 | 0.986 | 18.819 | 4.583 | 0.004 | 0.042 | 29.226 | 350.712 |
| Phosphorus (mg) | 13.888 | 0.0 | 0.0 | 0.0 | 0.0 | 0.208 | 15.687 | 55.91 | 22.5 | 0.0 | 0.021 | 108.214 | 1298.568 |
| Potassium (mg) | 102.988 | 0.417 | 0.0 | 0.0 | 0.0 | 1.401 | 11.006 | 49.365 | 22.292 | 0.008 | 0.518 | 187.994 | 2255.928 |
| Sodium (mg) | 1.513 | 0.0 | 0.79 | 0.0 | 0.0 | 0.033 | 11.499 | 0.818 | 0.417 | 0.025 | 0.032 | 15.125 | 181.5 |
| Zinc (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.09 | 0.5 | 0.15 | 0.0 | 0.0 | 0.77 | 9.24 |
| Copper (mg) | 0.044 | 0.0 | 0.002 | 0.0 | n/a | 0.001 | 0.008 | 0.053 | 0.029 | 0.0 | 0.0 | 0.138 | 1.656 |
| Manganese (mg) | 0.041 | 0.0 | 0.0 | n/a | n/a | 0.057 | 0.003 | 0.495 | 0.142 | n/a | 0.001 | 0.739 | 8.868 |
| Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 3.9 | 7.1 | 0.0 | 0.0 | 13.8 | 165.6 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.959 | 39.999 | 0.0 | 0.0 | n/a | 0.0 | 40.958 | 491.496 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 137.004 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 11.499 | 0.0 | 0.0 | 0.0 | 0.0 | 11.547 | 138.564 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.364 | 0.821 | 0.0 | 0.0 | 0.0 | 0.0 | 1.185 | 14.22 |
| Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.14 | 0.0 | 0.01 | 0.08 | 0.06 | 0.01 | 0.0 | 0.0 | 0.31 | 3.72 |
| Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.875 | n/a | n/a | n/a | n/a | 2.875 | 34.5 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.588 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.722 | 27.186 | 24.546 | 3.75 | 0.0 | 0.0 | 56.204 | 674.448 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.01 | n/a | n/a | 5.03 | n/a | 0.03 | 0.04 | 0.02 | 0.08 | n/a | n/a | 5.21 | 62.52 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 2.85 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.86 | 34.32 |
| Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 |
| Thiamin (mg) | 0.015 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.063 | 0.165 | 0.0 | 0.0 | 0.248 | 2.976 |
| Riboflavin (mg) | 0.018 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 0.022 | 0.102 | 0.0 | 0.0 | 0.186 | 2.232 |
| Niacin (mg) | 0.106 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.006 | 0.154 | 1.229 | 0.0 | 0.002 | 1.501 | 18.012 |
| Pantothenic acid (mg) | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.118 | 0.153 | 0.092 | n/a | 0.0 | 0.378 | 4.536 |
| Vitamin B-6 (mg) | 0.023 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.011 | 0.014 | 0.008 | 0.0 | 0.0 | 0.057 | 0.684 |
| Folate (mcg) | 0.688 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 3.86 | 4.364 | 38.125 | 0.0 | 0.0 | 47.056 | 564.672 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 1.32 |
| Choline (mg) | 1.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | 20.6 | 5.5 | 2.2 | 0.0 | n/a | 29.9 | 358.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 32.083 | 384.996 |
| Tryptophan (g) | 0.007 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.014 | 0.025 | 0.027 | n/a | n/a | 0.073 | 0.876 |
| Threonine (g) | 0.011 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.046 | 0.052 | 0.058 | n/a | n/a | 0.168 | 2.016 |
| Isoleucine (g) | 0.008 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.055 | 0.068 | 0.075 | n/a | n/a | 0.207 | 2.484 |
| Leucine (g) | 0.014 | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.09 | 0.134 | 0.148 | n/a | n/a | 0.386 | 4.632 |
| Lysine (g) | 0.011 | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.075 | 0.087 | 0.048 | n/a | n/a | 0.222 | 2.664 |
| Methionine (g) | 0.003 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.031 | 0.029 | 0.038 | n/a | n/a | 0.1 | 1.2 |
| Cystine (g) | 0.003 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.022 | 0.063 | 0.046 | n/a | n/a | 0.134 | 1.608 |
| Phenylalanine (g) | 0.019 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.056 | 0.091 | 0.108 | n/a | n/a | 0.275 | 3.3 |
| Tyrosine (g) | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.041 | 0.055 | 0.065 | n/a | n/a | 0.162 | 1.944 |
| Valine (g) | 0.011 | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.071 | 0.094 | 0.088 | n/a | n/a | 0.264 | 3.168 |
| Arginine (g) | 0.056 | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.067 | 0.116 | 0.088 | n/a | n/a | 0.328 | 3.936 |
| Histidine (g) | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.025 | 0.038 | 0.048 | n/a | n/a | 0.122 | 1.464 |
| Alanine (g) | 0.015 | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.061 | 0.076 | 0.069 | n/a | n/a | 0.222 | 2.664 |
| Aspartic acid (g) | 0.015 | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.109 | 0.166 | 0.092 | n/a | n/a | 0.384 | 4.608 |
| Glutamic acid (g) | 0.022 | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.138 | 0.386 | 0.725 | n/a | n/a | 1.272 | 15.264 |
| Glycine (g) | 0.011 | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.035 | 0.087 | 0.077 | n/a | n/a | 0.211 | 2.532 |
| Proline (g) | 0.034 | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.042 | 0.061 | 0.25 | n/a | n/a | 0.389 | 4.668 |
| Serine (g) | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.08 | 0.097 | 0.108 | n/a | n/a | 0.295 | 3.54 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 416.904 |
| Trans Fat (g) | n/a | n/a | n/a | 5.709 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 5.709 | 68.508 |
| Saturated Fat (g) | 0.008 | 0.0 | 0.0 | 3.97 | 0.169 | 0.001 | 0.255 | 0.151 | 0.033 | 0.0 | 0.0 | 4.588 | 55.056 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.085 | n/a | n/a | n/a | n/a | n/a | 0.085 | 1.02 |
| Monounsaturated Fat (g) | 0.007 | 0.0 | 0.0 | 11.007 | 0.009 | 0.001 | 0.313 | 0.27 | 0.019 | 0.0 | 0.0 | 11.625 | 139.5 |
| Polyunsaturated (g) | 0.006 | 0.0 | 0.0 | 1.191 | 0.0 | 0.0 | 0.112 | 0.314 | 0.085 | 0.0 | 0.0 | 1.707 | 20.484 |