Mocha Chip Frozen Yogurt Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	water 29.6g	gelatin 5.0g	chocolate 85.05g	chocolate 28.35g	milk 366.0g	cinnamon 0.65g	sugar 150.0g	yogurt 245.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.06	10.97	3.66	12.33	0.03	0.0	12.86	39.91	39.91
Total Fat (g)	0.0	0.0	44.49	14.83	3.55	0.01	0.0	3.8	66.68	66.68
Carbohydrates (g)	0.0	0.71	25.38	8.46	18.26	0.52	149.97	17.25	220.55	220.55
Ash (g)	0.03	n/a	3.06	1.02	2.75	0.02	0.0	n/a	6.88	6.88
Calories (kcal)	0.0	3.1	426.101	142.034	153.72	1.606	580.5	154.35	1461.41	1461.41
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.01	n/a	n/a	0.01	0.01
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.01	n/a	n/a	0.01	0.01
Lactose (g)	n/a	n/a	n/a	n/a	19.03	0.0	n/a	n/a	19.03	19.03
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	29.57	4.22	1.14	0.38	329.11	0.07	0.05	208.42	572.95	572.95
Caffeine (mg)	0.0	0.0	68.04	22.68	0.0	0.0	0.0	0.0	90.72	90.72
Theobromine (mg)	0.0	0.0	1103.099	367.7	0.0	0.0	0.0	0.0	1470.798	1470.798
Sugars (g)	0.0	0.67	0.77	0.26	19.03	0.01	149.87	17.25	187.87	187.87
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	14.1	4.7	0.0	0.3	0.0	0.0	19.2	19.2
Calcium (mg)	0.888	0.15	85.901	28.634	435.54	6.513	1.5	448.35	1007.475	1007.475
Iron (mg)	0.0	0.0	14.8	4.93	0.11	0.05	0.02	0.2	20.11	20.11
Magnesium (mg)	0.296	0.05	278.114	92.705	40.26	0.39	0.0	41.65	453.464	453.464
Phosphorus (mg)	0.0	1.1	340.2	113.4	347.7	0.416	0.0	352.8	1155.616	1155.616
Potassium (mg)	0.0	0.05	705.915	235.305	549.0	2.802	3.0	573.3	2069.372	2069.372
Sodium (mg)	1.184	3.75	20.412	6.804	161.04	0.065	0.0	171.5	364.755	364.755
Zinc (mg)	0.0	0.0	8.19	2.73	1.54	0.01	0.0	2.18	14.65	14.65
Copper (mg)	0.003	0.001	2.747	0.916	0.037	0.002	0.0	0.025	3.73	3.73
Manganese (mg)	0.0	n/a	3.547	1.182	0.0	0.114	0.0	n/a	4.842	4.842
Selenium (mcg)	0.0	0.1	6.9	2.3	12.1	0.0	0.9	8.1	30.3	30.3
Vitamin A, IU (IU)	0.0	n/a	0.0	0.0	717.36	1.918	0.0	n/a	719.278	719.278
Retinol (mcg)	0.0	0.0	0.0	0.0	212.28	0.0	0.0	34.3	246.58	246.58
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	212.28	0.098	0.0	34.3	246.678	246.678
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	7.32	0.728	0.0	4.9	12.948	12.948
Vitamin E (mg)	0.0	0.0	0.34	0.11	0.04	0.02	0.0	0.07	0.58	0.58
Vitamin D (IU)	0.0	n/a	n/a	n/a	190.32	n/a	n/a	n/a	190.32	190.32
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.098	0.0	0.0	0.098	0.098
Lutein + zeaxanthin (mcg)	0.0	0.0	32.319	10.773	0.0	1.443	0.0	0.0	44.535	44.535
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	4.96	1.65	0.0	0.07	n/a	n/a	6.68	6.68
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.0	2.0	2.0
Thiamin (mg)	0.0	0.0	0.128	0.043	0.073	0.0	0.0	0.098	0.341	0.341
Riboflavin (mg)	0.0	0.001	0.085	0.028	0.695	0.0	0.03	0.515	1.354	1.354
Niacin (mg)	0.0	0.0	1.157	0.386	0.329	0.009	0.0	0.27	2.15	2.15
Pantothenic acid (mg)	0.0	n/a	0.145	0.048	1.318	0.002	0.0	n/a	1.513	1.513
Vitamin B-6 (mg)	0.0	0.0	0.026	0.009	0.146	0.001	0.0	0.123	0.304	0.304
Folate (mcg)	0.0	0.05	23.814	7.938	18.3	0.039	0.0	26.95	77.091	77.091
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	1.61	0.0	0.0	1.37	2.98	2.98
Choline (mg)	0.0	0.0	38.9	13.0	64.8	0.1	0.0	37.2	153.9	153.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.111	0.037	0.146	0.0	n/a	n/a	0.294	0.294
Threonine (g)	n/a	n/a	0.315	0.105	0.329	0.001	n/a	n/a	0.75	0.75
Isoleucine (g)	n/a	n/a	0.349	0.116	0.695	0.001	n/a	n/a	1.161	1.161
Leucine (g)	n/a	n/a	0.595	0.198	1.391	0.002	n/a	n/a	2.186	2.186
Lysine (g)	n/a	n/a	0.4	0.133	1.061	0.002	n/a	n/a	1.596	1.596
Methionine (g)	n/a	n/a	0.119	0.04	0.293	0.001	n/a	n/a	0.452	0.452
Cystine (g)	n/a	n/a	0.196	0.065	0.439	0.0	n/a	n/a	0.7	0.7
Phenylalanine (g)	n/a	n/a	0.451	0.15	0.622	0.001	n/a	n/a	1.224	1.224
Tyrosine (g)	n/a	n/a	0.366	0.122	0.512	0.001	n/a	n/a	1.001	1.001
Valine (g)	n/a	n/a	0.561	0.187	0.805	0.001	n/a	n/a	1.555	1.555
Arginine (g)	n/a	n/a	0.697	0.232	0.366	0.001	n/a	n/a	1.297	1.297
Histidine (g)	n/a	n/a	0.187	0.062	0.293	0.001	n/a	n/a	0.543	0.543
Alanine (g)	n/a	n/a	0.408	0.136	0.403	0.001	n/a	n/a	0.948	0.948
Aspartic acid (g)	n/a	n/a	1.08	0.36	1.135	0.003	n/a	n/a	2.578	2.578
Glutamic acid (g)	n/a	n/a	1.59	0.53	2.855	0.002	n/a	n/a	4.978	4.978
Glycine (g)	n/a	n/a	0.434	0.145	0.22	0.001	n/a	n/a	0.799	0.799
Proline (g)	n/a	n/a	0.748	0.249	1.318	0.003	n/a	n/a	2.318	2.318
Serine (g)	n/a	n/a	0.451	0.15	0.769	0.001	n/a	n/a	1.371	1.371
Cholesterol (mg)	0.0	0.0	0.0	0.0	18.3	0.0	0.0	14.7	33.0	33.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	27.514	9.171	2.306	0.002	0.0	2.45	41.443	41.443
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.169	n/a	n/a	0.169	0.169
Monounsaturated Fat (g)	0.0	0.0	13.702	4.567	1.025	0.002	0.0	1.054	20.349	20.349
Polyunsaturated (g)	0.0	0.0	1.327	0.442	0.146	0.0	0.0	0.098	2.014	2.014