Mocha Cheesecake Low Fat Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (8-ounce) LF (Neufchatel) cream cheese, softened
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
count
27.0g
sugar
250.0g
vanilla
13.0g
espresso
10.0g
salt
1.5g
eggs
147.84g
cocoa
88.72g
Total Per Serving Total for Recipe
Protein (g) 0.9 0.0 0.01 0.01 0.0 18.6 5.92 25.43 25.43
Total Fat (g) 0.89 0.0 0.01 0.02 0.0 14.7 3.55 19.16 19.16
Carbohydrates (g) 23.86 249.95 1.64 0.0 0.0 1.14 74.29 350.88 350.88
Ash (g) n/a 0.0 0.03 0.02 1.5 1.27 3.64 6.46 6.46
Calories (kcal) 108.0 967.5 37.44 0.2 0.0 211.411 353.106 1677.657 1677.657
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.16 n/a 0.16 0.16
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.31 n/a 0.31 0.31
Fructose (g) n/a n/a n/a n/a n/a 0.16 n/a 0.16 0.16
Lactose (g) n/a n/a n/a n/a n/a 0.16 n/a 0.16 0.16
Maltose (g) n/a n/a n/a n/a n/a 0.16 n/a 0.16 0.16
Alcohol (g) 0.0 0.0 4.5 0.0 0.0 0.0 0.0 4.5 4.5
Water (g) 0.55 0.08 6.84 9.78 0.0 112.12 1.33 130.69 130.69
Caffeine (mg) 0.81 0.0 0.0 21.2 0.0 0.0 15.97 37.98 37.98
Theobromine (mg) 25.65 0.0 0.0 0.0 0.0 0.0 286.566 312.216 312.216
Sugars (g) 11.7 249.78 1.64 0.0 0.0 1.14 58.16 322.41 322.41
Galactose (g) n/a n/a n/a n/a n/a 0.16 n/a 0.16 0.16
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 0.0 3.3 4.4 4.4
Calcium (mg) 89.91 2.5 1.43 0.2 0.36 78.355 117.998 290.753 290.753
Iron (mg) 4.05 0.03 0.02 0.01 0.0 2.71 1.06 7.87 7.87
Magnesium (mg) 8.37 0.0 1.56 8.0 0.015 17.741 73.638 109.323 109.323
Phosphorus (mg) 18.09 0.0 0.78 0.7 0.0 282.374 279.468 581.412 581.412
Potassium (mg) 49.41 5.0 19.24 11.5 0.12 198.106 631.686 915.062 915.062
Sodium (mg) 170.91 0.0 1.17 1.4 581.37 206.976 447.149 1408.975 1408.975
Zinc (mg) 3.38 0.0 0.01 0.01 0.0 1.64 1.3 6.33 6.33
Copper (mg) 0.035 0.0 0.009 0.005 0.0 0.148 0.257 0.455 0.455
Manganese (mg) n/a 0.0 0.03 0.005 0.002 0.059 0.24 0.335 0.335
Selenium (mcg) 1.8 1.5 0.0 0.0 0.0 46.9 4.4 54.6 54.6
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0 719.981 3.549 723.53 723.53
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 205.498 0.887 206.385 206.385
Vitamin A, RAE (mcg_RAE) 0.54 0.0 0.0 0.0 0.0 206.976 0.887 208.403 208.403
Beta Carotene (mcg) 5.94 0.0 0.0 0.0 0.0 14.784 0.0 20.724 20.724
Vitamin E (mg) 0.16 0.0 0.0 0.0 0.0 1.43 0.17 1.76 1.76
Vitamin D (IU) n/a n/a n/a n/a n/a 51.744 n/a 51.744 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 90.72 0.0 0.0 0.0 0.0 489.35 4.436 584.506 584.506
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.03 n/a 0.03 0.03
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.74 n/a 0.74 0.74
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.03 n/a 0.03 0.03
Vitamin C (mg) 5.4 0.0 0.0 0.0 0.0 0.0 0.2 5.6 5.6
Thiamin (mg) 0.338 0.0 0.001 0.0 0.0 0.103 0.089 0.531 0.531
Riboflavin (mg) 0.383 0.05 0.013 0.018 0.0 0.71 0.506 1.68 1.68
Niacin (mg) 4.501 0.0 0.056 0.521 0.0 0.103 0.523 5.705 5.705
Pantothenic acid (mg) n/a 0.0 0.005 0.003 0.0 2.129 0.79 2.927 2.927
Vitamin B-6 (mg) 0.451 0.0 0.004 0.0 0.0 0.207 0.098 0.759 0.759
Folate (mcg) 89.91 0.0 0.0 0.1 0.0 69.485 5.323 164.818 164.818
Vitamin B-12 (mcg) 1.35 0.0 0.0 0.0 0.0 1.91 0.31 3.57 3.57
Choline (mg) 3.5 0.0 n/a 0.3 0.0 371.2 29.4 404.4 404.4
Folic acid (mcg) 84.78 0.0 0.0 0.0 0.0 0.0 0.0 84.78 84.78
Tryptophan (g) n/a n/a n/a n/a 0.0 0.251 n/a 0.251 0.251
Threonine (g) n/a n/a n/a n/a 0.0 0.828 n/a 0.828 0.828
Isoleucine (g) n/a n/a n/a n/a 0.0 0.991 n/a 0.991 0.991
Leucine (g) n/a n/a n/a n/a 0.0 1.611 n/a 1.611 1.611
Lysine (g) n/a n/a n/a n/a 0.0 1.345 n/a 1.345 1.345
Methionine (g) n/a n/a n/a n/a 0.0 0.562 n/a 0.562 0.562
Cystine (g) n/a n/a n/a n/a 0.0 0.399 n/a 0.399 0.399
Phenylalanine (g) n/a n/a n/a n/a 0.0 1.005 n/a 1.005 1.005
Tyrosine (g) n/a n/a n/a n/a 0.0 0.739 n/a 0.739 0.739
Valine (g) n/a n/a n/a n/a 0.0 1.271 n/a 1.271 1.271
Arginine (g) n/a n/a n/a n/a 0.0 1.212 n/a 1.212 1.212
Histidine (g) n/a n/a n/a n/a 0.0 0.458 n/a 0.458 0.458
Alanine (g) n/a n/a n/a n/a 0.0 1.094 n/a 1.094 1.094
Aspartic acid (g) n/a n/a n/a n/a 0.0 1.966 n/a 1.966 1.966
Glutamic acid (g) n/a n/a n/a n/a 0.0 2.484 n/a 2.484 2.484
Glycine (g) n/a n/a n/a n/a 0.0 0.636 n/a 0.636 0.636
Proline (g) n/a n/a n/a n/a 0.0 0.754 n/a 0.754 0.754
Serine (g) n/a n/a n/a n/a 0.0 1.434 n/a 1.434 1.434
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 625.363 0.0 625.363 625.363
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.186 0.0 0.001 0.009 0.0 4.583 2.112 6.891 6.891
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.44 0.0 0.001 0.0 0.0 5.633 1.18 7.254 7.254
Polyunsaturated (g) 0.189 0.0 0.0 0.009 0.0 2.011 0.098 2.306 2.306