Mobile Bay Crab Meat Benedict Recipe

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0 votes | 667 views
Servings: 4

Ingredients

Cost per serving $1.74 view details

Directions

  1. Heat butter in a skillet. Add in the crab meat, grated Large eggs, sherry, lemon juice, Tabasco. Cook till heated through.
  2. Place English muffin half in each serving dish. Cover with crab meat mix. Top with Hollandaise Sauce. Place under broiler till bubbly.
  3. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 126g
Recipe makes 4 servings
Calories 316  
Calories from Fat 146 46%
Total Fat 16.5g 21%
Saturated Fat 9.61g 38%
Trans Fat 0.0g  
Cholesterol 95mg 32%
Sodium 484mg 20%
Potassium 229mg 7%
Total Carbs 27.83g 7%
Dietary Fiber 1.6g 5%
Sugars 0.75g 1%
Protein 11.91g 19%
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