Mixiote De Pollo With Josefine Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x ancho chiles
4 x pasilla chiles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		guajillo chiles
1.33g 		salt
4.0g 		marjoram
0.03g 		cumin
0.09g 		oregano
0.17g 		bay leaf
1.33g 		thyme
0.04g 		cloves
1.33g 		garlic
3.48g 		salt
4.0g 		vinegar
5.0g 		chicken drumsticks
20.72g 		chicken thighs
45.03g 		avocado
100.0g 		tortillas
18.67g 		Total Per Serving Total for Recipe
Protein (g) 0.14 0.0 0.0 0.02 0.02 0.1 0.0 0.08 0.22 0.0 0.0 4.27 7.78 2.0 1.31 15.93 47.79
Total Fat (g) 0.08 0.0 0.0 0.02 0.02 0.11 0.0 0.27 0.02 0.0 0.0 0.71 6.87 14.66 0.99 23.74 71.22
Carbohydrates (g) 0.93 0.0 0.02 0.04 0.11 1.0 0.03 0.82 1.15 0.0 0.05 0.0 0.0 8.53 8.96 21.62 64.86
Ash (g) 0.09 3.99 0.0 0.01 0.01 0.05 0.01 0.08 0.05 3.99 n/a 0.19 0.36 n/a n/a 8.84 26.52
Calories (kcal) 4.32 0.0 0.072 0.325 0.51 4.173 0.12 4.307 5.185 0.0 1.05 24.657 95.013 160.0 49.467 349.199 1047.597
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.06
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.02 0.06
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.1 0.01 0.0 0.01 0.01 0.07 0.0 0.09 2.04 0.01 4.69 15.83 30.48 73.23 7.1 133.67 401.01
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.55 0.0 0.0 0.0 0.01 n/a 0.0 0.03 0.03 0.0 0.02 0.0 0.0 0.66 0.26 1.57 4.71
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.1 0.4 0.0 0.5 0.1 0.0 0.0 0.0 0.0 6.7 0.9 8.9 26.7
Calcium (mg) 0.6 0.96 0.531 0.807 2.627 11.12 0.819 8.613 6.299 0.96 0.35 2.279 4.503 12.0 19.6 72.068 216.204
Iron (mg) 0.08 0.01 0.02 0.06 0.07 0.57 0.05 0.12 0.06 0.01 0.01 0.21 0.45 0.55 0.43 2.71 8.13
Magnesium (mg) 1.173 0.04 0.092 0.317 0.45 1.6 0.095 3.52 0.87 0.04 0.25 4.766 9.006 29.0 8.773 59.993 179.979
Phosphorus (mg) 2.12 0.0 0.082 0.432 0.333 1.507 0.087 1.4 5.324 0.0 0.4 34.395 65.294 52.0 40.88 204.254 612.762
Potassium (mg) 24.933 0.32 0.406 1.55 2.782 7.053 0.353 14.693 13.955 0.32 3.65 46.827 86.458 485.0 31.733 720.033 2160.099
Sodium (mg) 1.213 1550.32 0.021 0.146 0.025 0.307 0.024 3.24 0.592 1550.32 0.25 18.234 34.223 7.0 63.467 3229.38 9688.14
Zinc (mg) 0.01 0.0 0.0 0.0 0.01 0.05 0.0 0.01 0.04 0.0 0.0 0.46 0.72 0.64 0.17 2.13 6.39
Copper (mg) 0.003 0.001 0.0 0.001 0.002 0.006 0.0 0.005 0.01 0.001 0.001 0.012 0.027 0.19 0.028 0.287 0.861
Manganese (mg) 0.011 0.004 0.001 0.003 0.008 0.109 0.003 0.4 0.058 0.004 n/a 0.004 0.009 n/a n/a 0.615 1.845
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.5 0.0 0.0 2.8 5.8 0.4 2.7 12.3 36.9
Vitamin A, IU (IU) 353.173 0.0 2.151 1.101 11.505 82.467 1.647 7.067 0.313 0.0 n/a 11.81 67.095 n/a n/a 538.329 1614.987
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.522 18.462 0.0 0.0 21.985 65.955
Vitamin A, RAE (mcg_RAE) 17.653 0.0 0.107 0.055 0.575 4.12 0.082 0.36 0.0 0.0 0.0 3.522 19.813 7.0 0.0 53.289 159.867
Beta Carotene (mcg) 197.92 0.0 1.282 0.66 6.853 n/a 0.981 1.12 0.174 0.0 0.0 0.0 3.152 62.0 0.0 274.143 822.429
Vitamin E (mg) 0.04 0.0 0.0 0.0 0.03 n/a 0.0 0.11 0.0 0.0 0.0 0.06 0.13 2.07 0.04 2.5 7.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 73.253 0.0 0.23 0.388 1.437 n/a 0.374 0.0 0.557 0.0 0.0 0.0 0.0 271.0 1.493 348.732 1046.196
Tocopherol, beta (mg) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.06
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.09
Tocopherol, delta (mg) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.03
Vitamin C (mg) 0.4 0.0 0.0 0.0 0.1 0.6 0.0 1.1 1.1 0.0 0.0 0.7 1.0 10.0 0.0 15.0 45.0
Thiamin (mg) 0.001 0.0 0.0 0.001 0.001 0.0 0.0 0.002 0.007 0.0 0.0 0.017 0.027 0.07 0.06 0.184 0.552
Riboflavin (mg) 0.016 0.0 0.0 0.0 0.001 0.006 0.0 0.004 0.004 0.0 0.0 0.041 0.068 0.13 0.032 0.301 0.903
Niacin (mg) 0.116 0.0 0.001 0.004 0.01 0.027 0.002 0.019 0.024 0.0 0.0 1.198 2.445 1.74 0.474 6.061 18.183
Pantothenic acid (mg) 0.013 0.0 n/a n/a n/a n/a n/a n/a 0.021 0.0 n/a 0.267 0.464 n/a n/a 0.765 2.295
Vitamin B-6 (mg) 0.011 0.0 0.0 0.0 0.002 0.023 0.0 0.008 0.043 0.0 0.0 0.07 0.117 0.26 0.024 0.56 1.68
Folate (mcg) 0.68 0.0 0.073 0.009 0.457 2.4 0.119 1.24 0.104 0.0 0.0 2.072 3.602 81.0 10.08 101.836 305.508
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.14 0.0 0.0 0.21 0.63
Choline (mg) 1.1 0.0 0.0 0.0 0.1 n/a 0.0 0.5 0.8 0.0 0.0 12.8 24.2 14.2 2.0 55.7 167.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.587 8.587 25.761
Tryptophan (g) 0.002 0.0 n/a n/a n/a n/a 0.0 n/a 0.002 0.0 n/a 0.05 0.086 n/a n/a 0.14 0.42
Threonine (g) 0.005 0.0 n/a n/a n/a n/a 0.0 n/a 0.006 0.0 n/a 0.18 0.32 n/a n/a 0.511 1.533
Isoleucine (g) 0.005 0.0 n/a n/a n/a n/a 0.0 n/a 0.008 0.0 n/a 0.226 0.387 n/a n/a 0.625 1.875
Leucine (g) 0.007 0.0 n/a n/a n/a n/a 0.0 n/a 0.011 0.0 n/a 0.321 0.563 n/a n/a 0.902 2.706
Lysine (g) 0.006 0.0 n/a n/a n/a n/a 0.0 n/a 0.009 0.0 n/a 0.363 0.63 n/a n/a 1.009 3.027
Methionine (g) 0.002 0.0 n/a n/a n/a n/a n/a n/a 0.003 0.0 n/a 0.118 0.207 n/a n/a 0.33 0.99
Cystine (g) 0.003 0.0 n/a n/a n/a n/a n/a n/a 0.002 0.0 n/a 0.054 0.104 n/a n/a 0.163 0.489
Phenylalanine (g) 0.004 0.0 n/a n/a n/a n/a n/a n/a 0.006 0.0 n/a 0.17 0.302 n/a n/a 0.482 1.446
Tyrosine (g) 0.003 0.0 n/a n/a n/a n/a n/a n/a 0.003 0.0 n/a 0.145 0.248 n/a n/a 0.398 1.194
Valine (g) 0.006 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 0.0 n/a 0.211 0.378 n/a n/a 0.606 1.818
Arginine (g) 0.007 0.0 n/a n/a n/a n/a n/a n/a 0.022 0.0 n/a 0.257 0.491 n/a n/a 0.776 2.328
Histidine (g) 0.003 0.0 n/a n/a n/a n/a n/a n/a 0.004 0.0 n/a 0.133 0.23 n/a n/a 0.369 1.107
Alanine (g) 0.006 0.0 n/a n/a n/a n/a n/a n/a 0.005 0.0 n/a 0.232 0.455 n/a n/a 0.697 2.091
Aspartic acid (g) 0.02 0.0 n/a n/a n/a n/a n/a n/a 0.017 0.0 n/a 0.381 0.693 n/a n/a 1.112 3.336
Glutamic acid (g) 0.019 0.0 n/a n/a n/a n/a n/a n/a 0.028 0.0 n/a 0.638 1.135 n/a n/a 1.82 5.46
Glycine (g) 0.005 0.0 n/a n/a n/a n/a n/a n/a 0.007 0.0 n/a 0.209 0.513 n/a n/a 0.735 2.205
Proline (g) 0.006 0.0 n/a n/a n/a n/a n/a n/a 0.003 0.0 n/a 0.176 0.383 n/a n/a 0.568 1.704
Serine (g) 0.006 0.0 n/a n/a n/a n/a n/a n/a 0.007 0.0 n/a 0.147 0.266 n/a n/a 0.425 1.275
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.954 37.825 0.0 0.0 53.78 161.34
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.019 0.099 n/a n/a 0.118 0.354
Saturated Fat (g) 0.011 0.0 0.0 0.001 0.004 0.03 0.001 0.073 0.003 0.0 0.0 0.182 1.977 2.13 0.218 4.632 13.896
Phytosterols (mg) n/a 0.0 0.016 0.059 0.338 n/a 0.071 3.413 n/a 0.0 n/a n/a n/a n/a n/a 3.897 11.691
Monounsaturated Fat (g) 0.006 0.0 0.0 0.012 0.001 0.022 0.0 0.02 0.0 0.0 0.0 0.22 2.931 9.8 0.427 13.44 40.32
Polyunsaturated (g) 0.041 0.0 0.001 0.003 0.009 0.031 0.001 0.095 0.009 0.0 0.0 0.176 1.522 1.82 0.28 3.986 11.958
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