Mixed Vegetable Sauce For Deep Fried Chk Recipe

Name: Mixed Vegetable Sauce For Deep Fried Chk
Ingredients: 4 x Dry black mushrooms; 4 slc Fresh ginger root; 1/4 c. Bamboo shoots; 1/2 c. Chinese lettuce; 2 x Water chestnuts; 2 Tbsp. Oil; 1/2 tsp Salt; 1/2 c. Stock; 1 dsh Pepper; 1 Tbsp. Cornstarch; 3 Tbsp. Water

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.51 view details

4 x Dry black mushrooms
4 slc Fresh ginger root
1/4 c. Bamboo shoots
1/2 c. Chinese lettuce
2 x Water chestnuts
2 Tbsp. Oil
1/2 tsp Salt
1/2 c. Stock
1 dsh Pepper
1 Tbsp. Cornstarch
3 Tbsp. Water

Directions

1. Soak dry mushrooms.
2. Shred ginger root. Slice bamboo shoots, Chinese lettuce, water chestnuts and soaked mushrooms.
3. Heat oil. Add in salt, then ginger root, and stir-fry a few times.
4. Add in all sliced vegetables; stir-fry to heat through (1 to 2 min).
Add in stock and heat quickly. Cook, covered, 2 to 3 min; then stir in sugar and pepper.
5. Meanwhile blend cornstarch and cool water to a paste. Then stir in to thicken. Pour sauce over chicken and serve.

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Amount Per Serving	%DV
Serving Size 75g
Recipe makes 4 servings
Calories 77
Calories from Fat 61	79%
Total Fat 6.96g	9%
Saturated Fat 0.55g	2%
Trans Fat 0.18g
Cholesterol 0mg	0%
Sodium 391mg	16%
Potassium 101mg	3%
Total Carbs 3.0g	1%
Dietary Fiber 0.3g	1%
Sugars 0.42g	0%
Protein 1.04g	2%

Mixed Vegetable Sauce For Deep Fried Chk Recipe

Ingredients