Mixed Pickles Or Peppers Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 teaspoon alum
Uniodized salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cucumber
18.34g 		vinegar
60.0g 		water
29.63g 		sugar
62.5g 		spices
0.35g 		mustard
0.21g 		onion
12.38g 		cauliflower
0.63g 		Total Per Serving Total for Recipe
Protein (g) 0.11 0.0 0.0 0.0 0.06 0.05 0.14 0.01 0.37 2.96
Total Fat (g) 0.03 0.0 0.0 0.0 0.0 0.06 0.01 0.0 0.1 0.8
Carbohydrates (g) 0.4 0.56 0.0 62.49 0.25 0.07 1.16 0.03 64.96 519.68
Ash (g) 0.07 n/a 0.03 0.0 0.01 0.01 0.04 0.0 0.16 1.28
Calories (kcal) 2.201 12.6 0.0 241.875 1.162 0.967 4.95 0.158 263.914 2111.312
Starch (g) 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.08
Sucrose (g) 0.0 n/a n/a n/a n/a 0.01 0.12 n/a 0.13 1.04
Glucose (dextrose) (g) 0.12 n/a n/a n/a n/a 0.01 0.24 n/a 0.37 2.96
Fructose (g) 0.14 n/a n/a n/a n/a 0.0 0.16 n/a 0.3 2.4
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.74 56.29 29.6 0.02 0.02 0.01 11.03 0.58 115.29 922.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.25 0.24 0.0 62.44 0.09 0.01 0.52 0.02 63.58 508.64
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.4 3.2
Calcium (mg) 2.568 4.2 0.889 0.625 0.28 1.075 2.846 0.139 12.622 100.976
Iron (mg) 0.04 0.12 0.0 0.01 0.01 0.02 0.03 0.0 0.23 1.84
Magnesium (mg) 2.201 3.0 0.296 0.0 0.203 0.615 1.238 0.095 7.647 61.176
Phosphorus (mg) 3.852 4.8 0.0 0.0 1.46 1.735 3.589 0.279 15.713 125.704
Potassium (mg) 24.944 43.8 0.0 1.25 3.854 1.407 18.068 1.92 95.242 761.936
Sodium (mg) 0.367 3.0 1.185 0.0 0.091 0.01 0.495 0.19 5.338 42.704
Zinc (mg) 0.03 0.02 0.0 0.0 0.01 0.01 0.02 0.0 0.1 0.8
Copper (mg) 0.013 0.006 0.003 0.0 0.001 0.001 0.005 0.0 0.028 0.224
Manganese (mg) 0.013 n/a 0.0 0.0 0.002 0.004 0.016 0.001 0.036 0.288
Selenium (mcg) 0.0 0.1 0.0 0.4 0.1 0.3 0.1 0.0 0.9 7.2
Vitamin A, IU (IU) 13.206 n/a 0.0 0.0 0.0 0.128 0.248 0.082 13.663 109.304
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.734 0.0 0.0 0.0 0.0 0.006 0.0 0.006 0.746 5.968
Beta Carotene (mcg) 5.686 0.0 0.0 0.0 0.0 0.076 0.124 0.051 5.937 47.496
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.02 0.16
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.935 0.0 0.0 0.0 0.0 0.924 0.495 0.209 4.563 36.504
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.04 0.0 0.0 0.04 0.32
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.0 0.0 0.1 0.0 0.9 0.3 1.9 15.2
Thiamin (mg) 0.006 0.0 0.0 0.0 0.002 0.001 0.006 0.0 0.015 0.12
Riboflavin (mg) 0.006 0.0 0.0 0.013 0.001 0.001 0.004 0.0 0.023 0.184
Niacin (mg) 0.007 0.0 0.0 0.0 0.002 0.016 0.015 0.003 0.044 0.352
Pantothenic acid (mg) 0.044 n/a 0.0 0.0 n/a n/a 0.015 0.004 0.063 0.504
Vitamin B-6 (mg) 0.009 0.0 0.0 0.0 0.01 0.001 0.015 0.001 0.037 0.296
Folate (mcg) 2.568 0.0 0.0 0.0 0.007 0.157 2.351 0.361 5.444 43.552
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.0 0.0 0.0 0.0 0.2 0.3 0.8 0.3 2.6 20.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a n/a n/a 0.001 0.001 0.001 0.0 0.005 0.04
Threonine (g) 0.002 n/a n/a n/a 0.002 0.002 0.002 0.0 0.009 0.072
Isoleucine (g) 0.002 n/a n/a n/a 0.002 0.002 0.001 0.001 0.008 0.064
Leucine (g) 0.006 n/a n/a n/a 0.004 0.004 0.004 0.001 0.017 0.136
Lysine (g) 0.006 n/a n/a n/a 0.002 0.003 0.005 0.001 0.016 0.128
Methionine (g) 0.002 n/a n/a n/a 0.001 0.001 0.0 0.0 0.004 0.032
Cystine (g) 0.002 n/a n/a n/a 0.001 0.001 0.0 0.0 0.004 0.032
Phenylalanine (g) 0.006 n/a n/a n/a 0.002 0.002 0.004 0.0 0.014 0.112
Tyrosine (g) 0.0 n/a n/a n/a 0.001 0.002 0.001 0.0 0.004 0.032
Valine (g) 0.002 n/a n/a n/a 0.002 0.003 0.002 0.001 0.01 0.08
Arginine (g) 0.006 n/a n/a n/a 0.006 0.004 0.012 0.001 0.028 0.224
Histidine (g) 0.0 n/a n/a n/a 0.001 0.002 0.001 0.0 0.004 0.032
Alanine (g) 0.006 n/a n/a n/a 0.001 0.002 0.002 0.001 0.012 0.096
Aspartic acid (g) 0.007 n/a n/a n/a 0.005 0.004 0.011 0.001 0.029 0.232
Glutamic acid (g) 0.037 n/a n/a n/a 0.007 0.01 0.032 0.002 0.088 0.704
Glycine (g) 0.006 n/a n/a n/a 0.002 0.003 0.004 0.0 0.014 0.112
Proline (g) 0.002 n/a n/a n/a 0.001 0.004 0.001 0.001 0.009 0.072
Serine (g) 0.006 n/a n/a n/a 0.002 0.002 0.002 0.001 0.013 0.104
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.0 0.0 0.0 0.003 0.005 0.0 0.01 0.08
Phytosterols (mg) n/a n/a n/a n/a 0.028 0.243 1.856 0.114 2.242 17.936
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.041 0.001 0.0 0.042 0.336
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.001 0.011 0.002 0.0 0.015 0.12
Advertisement