Mixed Meat Soup Solyanka Sbornaya Mysnaya Recipe

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Servings: 2

Ingredients

Cost per serving $3.25 view details

Directions

  1. Cook the beef in the water for 1 1/2 hrs to mnake rich broth.
  2. Slice the veal kidney into edible slices and dredge in the flour, brown in the butter. Brown the onions in the butter as well. Stir in the ham, warm dog slices, kidney, and onions into the beef stock and cook for 20 min. Add in the remianing ingredients and cook for another 15 min. Like many foods this soup is best when prepared a day in advance, refrigerated, then re-heated and served. Usually served with a generous dollop of smetana (lowfat sour cream) and slices of black bread.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 1195g
Recipe makes 2 servings
Calories 848  
Calories from Fat 587 69%
Total Fat 65.45g 82%
Saturated Fat 11.76g 47%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 2244mg 94%
Potassium 946mg 27%
Total Carbs 49.96g 13%
Dietary Fiber 6.9g 23%
Sugars 12.75g 9%
Protein 20.5g 33%
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