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mixed grilled meats with oriental rice &vegetables Recipe

Name: mixed grilled meats with oriental rice &vegetables
Prep time: 25 min
Cook time: 20 min
Total time: 45 min
Cuisine: Egyptian
Ingredients: 1 Kofta beef 1pcs; 2 Pigeon 1 pcs; 3 Lamb chops 1pcs; 4 Veal medallion 40 gr; 5 Chicken tawak 40gr; 6 Veal liver 30gr; 7 Tomato medium 2 wedges; 8 Lemon fresh wedges 1 pcs; 9 Oriental marinated 30ml; 10 Oriental rice 1 cup; 11 Mint leaf 3pcs

by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

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mixed grilled meats with oriental rice &vegetables

Prep time: 25 minutes

Cook time: 20 minutes

Servings: 1

Quick and Easy

Egyptian

Ingredients

Cost per recipe $29.92 view details

1 Kofta beef 1pcs
2 Pigeon 1 pcs
3 Lamb chops 1pcs
4 Veal medallion 40 gr
5 Chicken tawak 40gr
6 Veal liver 30gr
7 Tomato medium 2 wedges
8 Lemon fresh wedges 1 pcs
9 Oriental marinated 30ml
10 Oriental rice 1 cup
11 Mint leaf 3pcs

Directions

1 marinated 1. 2.3.4.5.6.7.8. with 9.
2 then cook it all on the grill until be ready.
3 place it on the plate and served with 10.
4 garnish with 11.

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Amount Per Recipe	%DV
Recipe Size 1247g
Calories 522
Calories from Fat 167	32%
Total Fat 18.68g	23%
Saturated Fat 4.61g	18%
Trans Fat 0.0g
Cholesterol 197mg	66%
Sodium 155mg	6%
Potassium 2714mg	78%
Total Carbs 53.63g	14%
Dietary Fiber 16.3g	54%
Sugars 26.75g	18%
Protein 47.82g	77%

mixed grilled meats with oriental rice &vegetables Recipe

Ingredients