Mixed Green Salad With Buttermilk Dressing Recipe

click to rate
0 votes | 1020 views
 

Ingredients

Cost per recipe $88.84 view details
  • 4 c. chilled Boston lettuce leaves, torn in bite size pcs
  • 3 c. chilled spinach leaves, washed well & torn in bite size pcs
  • buttermilk dressing
  • 1 egg, hard cooked & minced

Directions

  1. In large salad bowl, combine lettuce and spinach. Add in dressing and toss to coat. Sprinkle with minced egg and serve immediately. Makes 4 servings. Calories 109; Exchange 1/2 protein, 3 1/2 vegetable, 1 fat, 15 opt. calories.

Toolbox

Add the recipe to which day?
« Today - May 01 »
Today - May 01
May 2 - 8
May 9 - 15
May 16 - 22
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 301g
Calories 160  
Calories from Fat 78 49%
Total Fat 8.71g 11%
Saturated Fat 1.83g 7%
Trans Fat 0.02g  
Cholesterol 191mg 64%
Sodium 394mg 16%
Potassium 848mg 24%
Total Carbs 12.72g 3%
Dietary Fiber 3.5g 12%
Sugars 3.27g 2%
Protein 9.96g 16%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment