Mixed Fruit Bars Recipe

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0 votes | 475 views
Servings: 8

Ingredients

Cost per serving $0.58 view details

Directions

  1. Boil dates, raisins and prunes in 1 c. water for 5 min. Add in butter till melted. Set aside to cold. When cooled, add in Large eggs, soda and vanilla, salt, flour, nuts and spices. Mix well. Spray 7 x 11 inch pan. Pour batter in pan. Bake at 350 degrees for 25 to 30 min. Cut in bars to serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 86g
Recipe makes 8 servings
Calories 324  
Calories from Fat 152 47%
Total Fat 17.49g 22%
Saturated Fat 8.4g 34%
Trans Fat 0.0g  
Cholesterol 82mg 27%
Sodium 230mg 10%
Potassium 339mg 10%
Total Carbs 39.69g 11%
Dietary Fiber 3.3g 11%
Sugars 20.15g 13%
Protein 5.56g 9%
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