Mix Sweet Sour Chicken Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		russian salad dressing
76.56g 		apricot jelly
3.5g 		onion soup
5.91g 		Total Per Serving Total for Recipe
Protein (g) 0.53 0.01 0.44 0.98 5.88
Total Fat (g) 20.04 0.0 0.02 20.07 120.42
Carbohydrates (g) 24.42 2.45 3.84 30.72 184.32
Ash (g) 2.07 0.0 1.38 3.45 20.7
Calories (kcal) 271.8 9.31 17.307 298.416 1790.496
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 29.5 1.04 0.22 30.77 184.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.54 1.79 0.27 15.6 93.6
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.4 1.0 6.0
Calcium (mg) 9.953 0.245 8.447 18.645 111.87
Iron (mg) 0.46 0.01 0.07 0.54 3.24
Magnesium (mg) 7.656 0.21 3.544 11.41 68.46
Phosphorus (mg) 15.313 0.21 12.463 27.986 167.916
Potassium (mg) 132.455 1.89 42.587 176.932 1061.592
Sodium (mg) 760.274 1.05 474.364 1235.688 7414.128
Zinc (mg) 0.17 0.0 0.07 0.24 1.44
Copper (mg) 0.046 0.0 0.021 0.067 0.402
Manganese (mg) 0.046 0.005 0.04 0.09 0.54
Selenium (mcg) 1.2 0.0 0.3 1.5 9.0
Vitamin A, IU (IU) 441.77 0.175 0.886 442.831 2656.986
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 22.203 0.0 0.059 22.262 133.572
Beta Carotene (mcg) 245.003 0.105 0.532 245.639 1473.834
Vitamin E (mg) 2.54 0.0 0.01 2.55 15.3
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 2737.905 0.0 0.0 2737.905 16427.43
Lutein + zeaxanthin (mcg) 132.455 0.77 1.595 134.819 808.914
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.04 0.04 0.24
Tocopherol, delta (mg) n/a 0.0 0.02 0.02 0.12
Vitamin C (mg) 4.6 0.0 0.2 4.8 28.8
Thiamin (mg) 0.023 0.0 0.017 0.04 0.24
Riboflavin (mg) 0.038 0.001 0.016 0.055 0.33
Niacin (mg) 0.452 0.001 0.087 0.54 3.24
Pantothenic acid (mg) 0.306 0.007 0.05 0.363 2.178
Vitamin B-6 (mg) 0.077 0.001 0.034 0.112 0.672
Folate (mcg) 3.828 0.07 0.0 3.898 23.388
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.5 0.4 1.7 5.6 33.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.13 n/a n/a 0.13 0.78
Saturated Fat (g) 1.83 0.0 0.005 1.836 11.016
Phytosterols (mg) n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 4.54 0.0 0.004 4.544 27.264
Polyunsaturated (g) 11.354 0.0 0.009 11.364 68.184
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