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Mix 'N Munch Snack Mix Recipe

Name: Mix 'N Munch Snack Mix
Ingredients: 1/4 c. reduced-calorie butter; 1/2 teaspoon seasoned salt; 1/2 teaspoon garlic pwdr; 1 tbsp. Worcestershire sauce; 1 1/2 quart. (6 c.) air-popped popcorn; 2 c. bite-sized shredded whole wheat cereal; 2 c. toasted oat cereal; 1 1/2 c. pretzel sticks

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $1.98 view details

1/4 c. reduced-calorie butter
1/2 teaspoon seasoned salt
1/2 teaspoon garlic pwdr
1 tbsp. Worcestershire sauce
1 1/2 quart. (6 c.) air-popped popcorn
2 c. bite-sized shredded whole wheat cereal
2 c. toasted oat cereal
1 1/2 c. pretzel sticks

Directions

Heat oven to 250 degrees. Heat butter in small saucepan. Stir in salt, garlic pwdr and Worcestershire sauce. In large bowl, combine popcorn, cereals and pretzel sticks. Pour butter mix proportionately over popcorn mix; toss gently. Spoon into two ungreased 13 x 9-inch pans. Bake at 250 degrees for 30 min, stirring twice during baking. Cold completely. Store in airtight container. 8 (1-c.) servings.

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Amount Per Serving	%DV
Serving Size 168g
Recipe makes 12 servings
Calories 822
Calories from Fat 364	44%
Total Fat 40.55g	51%
Saturated Fat 10.81g	43%
Trans Fat 11.2g
Cholesterol 15mg	5%
Sodium 1488mg	62%
Potassium 370mg	11%
Total Carbs 101.12g	27%
Dietary Fiber 13.9g	46%
Sugars 4.22g	3%
Protein 14.67g	23%

Mix 'N Munch Snack Mix Recipe

Ingredients