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Mithi Pavakkai Masala (Baby Bitter Gourd Masala) Recipe

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Mithi Pavakkai Masala (Baby Bitter Gourd Masala)
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Ingredients

  • Turmeric Powder – a pinch
  • Jaggery – 2 tsp
  • Tamarind Extract – 1/4 to 1/2 cup
  • Coriander Leaves – 2 tsp
  • Salt as per taste
  • Onion – 1, chopped
  • Tomato – 1, chopped
  • Curry Leaves – few
  • Oil – 1 tsp
  • Grind together to a smooth paste:
  • Sambar Onions – 10, peeled
  • Garlic – 10 cloves, peeled
  • Coriander Seeds – 1 tsp
  • Ginger – 1/4 inch piece, peeled
  • Coconut – 1/4 cup, grated

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 174g
Calories 132  
Calories from Fat 71 54%
Total Fat 8.22g 10%
Saturated Fat 3.49g 14%
Trans Fat 0.12g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 334mg 10%
Total Carbs 14.27g 4%
Dietary Fiber 3.4g 11%
Sugars 6.39g 4%
Protein 2.14g 3%
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