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Ingredients
- 4 black cod fillets, or regular cod fillets (I used halibut and tilapia, what I had in the freezer)
- 1/3 cup blond or white miso (mine was not low sodium, as Krieger suggests)
- 1/4 cup dark brown sugar, to taste
- 2 t toasted sesame oil
- 2 T mirin (Japanese cooking wine), to taste
View Full Recipe at The Spiced Life
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 165g | |
| Calories 484 | |
| Calories from Fat 126 | 26% |
| Total Fat 14.51g | 18% |
| Saturated Fat 2.32g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3433mg | 143% |
| Potassium 268mg | 8% |
| Total Carbs 78.7g | 21% |
| Dietary Fiber 5.0g | 17% |
| Sugars 59.04g | 39% |
| Protein 10.83g | 17% |
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