Miso Dressing Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		miso
2.87g 		vinegar
2.5g 		soy sauce
2.65g 		sesame oil
1.13g 		ginger
0.23g 		Total Per Serving Total for Recipe
Protein (g) 0.33 0.0 0.14 0.0 0.0 0.48 1.92
Total Fat (g) 0.17 0.0 0.0 1.13 0.0 1.3 5.2
Carbohydrates (g) 0.76 0.02 0.23 0.0 0.04 1.05 4.2
Ash (g) 0.37 n/a 0.4 0.0 0.0 0.77 3.08
Calories (kcal) 5.701 0.525 1.405 9.945 0.186 17.762 71.048
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.17 n/a n/a n/a n/a 0.17 0.68
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.01 n/a n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.23 2.35 1.88 0.0 0.18 5.65 22.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.18 0.01 0.05 0.0 0.0 0.24 0.96
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.2 0.8
Calcium (mg) 1.633 0.175 0.451 0.0 0.037 2.296 9.184
Iron (mg) 0.07 0.01 0.05 0.0 0.0 0.13 0.52
Magnesium (mg) 1.375 0.125 0.901 0.0 0.1 2.501 10.004
Phosphorus (mg) 4.555 0.2 2.915 0.0 0.079 7.749 30.996
Potassium (mg) 6.017 1.825 4.77 0.0 0.965 13.576 54.304
Sodium (mg) 106.807 0.125 88.325 0.0 0.03 195.287 781.148
Zinc (mg) 0.07 0.0 0.01 0.0 0.0 0.08 0.32
Copper (mg) 0.012 0.0 0.003 0.0 0.001 0.016 0.064
Manganese (mg) 0.025 n/a 0.011 n/a 0.001 0.036 0.144
Selenium (mcg) 0.2 0.0 0.0 0.0 0.0 0.2 0.8
Vitamin A, IU (IU) 2.493 n/a 0.0 0.0 0.0 2.493 9.972
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.115 0.0 0.0 0.0 0.0 0.115 0.46
Beta Carotene (mcg) 1.49 0.0 0.0 0.0 0.0 1.49 5.96
Vitamin E (mg) 0.0 0.0 0.0 0.02 0.0 0.02 0.08
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.003 0.0 0.001 0.0 0.0 0.004 0.016
Riboflavin (mg) 0.007 0.0 0.003 0.0 0.0 0.01 0.04
Niacin (mg) 0.026 0.0 0.089 0.0 0.002 0.117 0.468
Pantothenic acid (mg) 0.01 n/a 0.008 0.0 0.0 0.019 0.076
Vitamin B-6 (mg) 0.006 0.0 0.005 0.0 0.0 0.011 0.044
Folate (mcg) 0.544 0.0 0.424 0.0 0.026 0.994 3.976
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.1 0.0 0.9 0.0 0.1 3.0 12.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 n/a 0.002 0.0 0.0 0.006 0.024
Threonine (g) 0.014 n/a 0.006 0.0 0.0 0.019 0.076
Isoleucine (g) 0.015 n/a 0.007 0.0 0.0 0.021 0.084
Leucine (g) 0.023 n/a 0.011 0.0 0.0 0.035 0.14
Lysine (g) 0.014 n/a 0.008 0.0 0.0 0.022 0.088
Methionine (g) 0.004 n/a 0.002 0.0 0.0 0.006 0.024
Cystine (g) 0.0 n/a 0.002 0.0 0.0 0.002 0.008
Phenylalanine (g) 0.014 n/a 0.007 0.0 0.0 0.021 0.084
Tyrosine (g) 0.01 n/a 0.005 0.0 0.0 0.015 0.06
Valine (g) 0.016 n/a 0.007 0.0 0.0 0.023 0.092
Arginine (g) 0.022 n/a 0.01 0.0 0.0 0.032 0.128
Histidine (g) 0.007 n/a 0.003 0.0 0.0 0.01 0.04
Alanine (g) 0.014 n/a 0.006 0.0 0.0 0.02 0.08
Aspartic acid (g) 0.034 n/a 0.015 0.0 0.0 0.049 0.196
Glutamic acid (g) 0.055 n/a 0.032 0.0 0.0 0.088 0.352
Glycine (g) 0.013 n/a 0.006 0.0 0.0 0.019 0.076
Proline (g) 0.018 n/a 0.01 0.0 0.0 0.028 0.112
Serine (g) 0.017 n/a 0.008 0.0 0.0 0.025 0.1
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.0 0.16 0.0 0.193 0.772
Phytosterols (mg) n/a n/a n/a 9.731 0.035 9.766 39.064
Monounsaturated Fat (g) 0.036 0.0 0.0 0.447 0.0 0.483 1.932
Polyunsaturated (g) 0.092 0.0 0.001 0.469 0.0 0.562 2.248
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