Minted Pineapple Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch of salt
6 drops mint extract
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		jello lime
42.53g 		salt
0.0g 		water
88.88g 		pineapple
238.13g 		vinegar
1.25g 		Total Per Serving Total for Recipe
Protein (g) 3.32 n/a 0.0 0.83 0.0 4.15 8.3
Total Fat (g) 0.0 n/a 0.0 0.26 0.0 0.26 0.52
Carbohydrates (g) 38.49 n/a 0.0 48.1 0.01 86.6 173.2
Ash (g) 0.3 n/a 0.09 0.81 n/a 1.2 2.4
Calories (kcal) 162.02 n/a 0.0 185.738 0.263 348.02 696.04
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 5.24 n/a 5.24 10.48
Glucose (dextrose) (g) n/a n/a n/a 17.86 n/a 17.86 35.72
Fructose (g) n/a n/a n/a 17.15 n/a 17.15 34.3
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.43 n/a 88.79 188.09 1.17 278.48 556.96
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 36.59 n/a 0.0 40.24 0.01 76.84 153.68
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 1.9 0.0 1.9 3.8
Calcium (mg) 1.276 n/a 2.666 33.338 0.088 37.367 74.734
Iron (mg) 0.06 n/a 0.0 0.9 0.0 0.96 1.92
Magnesium (mg) 0.851 n/a 0.889 38.1 0.063 39.902 79.804
Phosphorus (mg) 59.96 n/a 0.0 16.669 0.1 76.729 153.458
Potassium (mg) 2.977 n/a 0.0 247.65 0.913 251.539 503.078
Sodium (mg) 198.167 n/a 3.555 2.381 0.063 204.165 408.33
Zinc (mg) 0.0 n/a 0.01 0.29 0.0 0.3 0.6
Copper (mg) 0.051 n/a 0.009 0.238 0.0 0.298 0.596
Manganese (mg) 0.004 n/a 0.0 2.572 n/a 2.576 5.152
Selenium (mcg) 2.8 n/a 0.0 1.0 0.0 3.8 7.6
Vitamin A, IU (IU) 0.0 n/a 0.0 33.338 n/a 33.338 66.676
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 2.381 0.0 2.381 4.762
Beta Carotene (mcg) 0.0 n/a 0.0 19.05 0.0 19.05 38.1
Vitamin E (mg) 0.0 n/a 0.0 0.02 0.0 0.02 0.04
Vitamin D (IU) n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 17.6 0.0 17.6 35.2
Thiamin (mg) 0.0 n/a 0.0 0.214 0.0 0.214 0.428
Riboflavin (mg) 0.017 n/a 0.0 0.071 0.0 0.088 0.176
Niacin (mg) 0.004 n/a 0.0 0.691 0.0 0.695 1.39
Pantothenic acid (mg) 0.004 n/a 0.0 0.238 n/a 0.242 0.484
Vitamin B-6 (mg) 0.0 n/a 0.0 0.167 0.0 0.167 0.334
Folate (mcg) 1.276 n/a 0.0 11.906 0.0 13.182 26.364
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.5 n/a 0.0 9.0 0.0 10.5 21.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.024 n/a 0.024 0.048
Threonine (g) 0.064 n/a n/a 0.024 n/a 0.088 0.176
Isoleucine (g) 0.051 n/a n/a 0.024 n/a 0.075 0.15
Leucine (g) 0.106 n/a n/a 0.024 n/a 0.13 0.26
Lysine (g) 0.149 n/a n/a 0.048 n/a 0.196 0.392
Methionine (g) 0.026 n/a n/a 0.024 n/a 0.049 0.098
Cystine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) 0.077 n/a n/a 0.024 n/a 0.1 0.2
Tyrosine (g) 0.013 n/a n/a 0.024 n/a 0.037 0.074
Valine (g) 0.089 n/a n/a 0.024 n/a 0.113 0.226
Arginine (g) 0.289 n/a n/a 0.024 n/a 0.313 0.626
Histidine (g) 0.03 n/a n/a 0.024 n/a 0.054 0.108
Alanine (g) 0.349 n/a n/a 0.048 n/a 0.396 0.792
Aspartic acid (g) 0.23 n/a n/a 0.191 n/a 0.42 0.84
Glutamic acid (g) 0.378 n/a n/a 0.095 n/a 0.474 0.948
Glycine (g) 0.829 n/a n/a 0.024 n/a 0.853 1.706
Proline (g) 0.536 n/a n/a 0.024 n/a 0.56 1.12
Serine (g) 0.115 n/a n/a 0.048 n/a 0.162 0.324
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 n/a 0.0 0.024 0.0 0.024 0.048
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 n/a 0.0 0.024 0.0 0.024 0.048
Polyunsaturated (g) 0.0 n/a 0.0 0.095 0.0 0.095 0.19
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