Minted Pear Salad With Cottage Cheese Dressing Recipe

Name: Minted Pear Salad With Cottage Cheese Dressing
Ingredients: 1 pkt Lime flavored gelatin, (3 ounce.); 1 dsh Salt; 1 c. Boiling water; 1/4 tsp Mint extract; 1 1/2 tsp Vinegar; 3/4 c. Cool water; 2 x Fresh Bosc or possibly Anjou pears, (2 to 3); 1/2 c. Cottage cheese; 1/4 c. Lowfat milk; 2 tsp Sugar; 2 tsp Lemon juice; 1/4 c. Minced walnuts

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.26 view details

1 pkt Lime flavored gelatin, (3 ounce.)
1 dsh Salt
1 c. Boiling water
1/4 tsp Mint extract
1Â 1/2 tsp Vinegar
3/4 c. Cool water
2 x Fresh Bosc or possibly Anjou pears, (2 to 3)
1/2 c. Cottage cheese
1/4 c. Lowfat milk
2 tsp Sugar
2 tsp Lemon juice
1/4 c. Minced walnuts

Directions

Dissolve gelatin and salt in boiling water. Stir in mint extract, vinegar and cool water. Refrigeratetill very thick. Core and chop pears to measure 1-1/2 c.. Fold pears into gelatin. Pour into oiled 1-qt ring mold.
Refrigeratetill hard. Unmold. Serve with Cottage Cheese Dressing.
Cottage Cheese Dressing: Beat cottage cheese with lowfat milk till smooth. Add in remaining ingredients and beat well.
Makes 3/4 c..
Always be sure to use ripe pears.

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Amount Per Serving	%DV
Serving Size 112g
Recipe makes 6 servings
Calories 45
Calories from Fat 20	44%
Total Fat 2.3g	3%
Saturated Fat 0.5g	2%
Trans Fat 0.0g
Cholesterol 3mg	1%
Sodium 97mg	4%
Potassium 56mg	2%
Total Carbs 3.95g	1%
Dietary Fiber 0.4g	1%
Sugars 2.66g	2%
Protein 2.69g	4%

Minted Pear Salad With Cottage Cheese Dressing Recipe

Ingredients