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Mint Chutney Sandwich Recipe

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Mint Chutney Sandwich
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Ingredients

  • Bread Slices – 4, crusts removed
  • Butter as required
  • Cucumber – few slices (optional)
  • Tomato – 1, sliced (optional)
  • Mint Leaves – 1 bunch, chopped
  • Coriander Leaves – big handful, chopped
  • Green Chillies – 2, medium
  • Garlic – 1 clove, peeled, chopped
  • Ginger – 1/2 inch piece, peeled, chopped
  • Sugar – 1/2 tsp
  • Juice of 1/4 Lemon
  • Salt as per taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 299g
Calories 207  
Calories from Fat 61 29%
Total Fat 6.9g 9%
Saturated Fat 3.25g 13%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 234mg 10%
Potassium 526mg 15%
Total Carbs 31.95g 9%
Dietary Fiber 3.3g 11%
Sugars 8.34g 6%
Protein 6.11g 10%
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