Miniature Banana Muffins Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
flour
23.44g
baking powder
0.57g
bananas
54.4g
egg
5.5g
salt
0.38g
baking soda
0.57g
sugar
18.75g
sugar
6.88g
butter
7.09g
vanilla
0.53g
walnuts
6.58g
Total Per Serving Total for Recipe
Protein (g) 2.42 0.0 0.59 0.69 0.0 0.0 0.0 0.01 0.06 0.0 1.0 4.78 38.24
Total Fat (g) 0.23 0.0 0.18 0.55 0.0 0.0 0.0 0.0 5.75 0.0 4.29 11.0 88.0
Carbohydrates (g) 17.89 0.0 12.42 0.04 0.0 0.0 18.75 6.74 0.0 0.07 0.9 56.82 454.56
Ash (g) 0.11 0.21 0.45 0.05 0.37 0.21 0.0 0.03 0.15 0.0 0.12 1.7 13.6
Calories (kcal) 85.313 0.0 48.416 7.865 0.0 0.0 72.563 26.125 50.862 1.512 43.041 335.697 2685.576
Starch (g) n/a n/a 2.93 n/a n/a n/a n/a n/a n/a n/a 0.0 2.93 23.44
Sucrose (g) n/a n/a 1.3 0.01 n/a n/a n/a 6.5 n/a n/a 0.16 7.97 63.76
Glucose (dextrose) (g) n/a n/a 2.71 0.01 n/a n/a n/a 0.09 n/a n/a 0.01 2.82 22.56
Fructose (g) n/a n/a 2.64 0.01 n/a n/a n/a 0.08 n/a n/a 0.01 2.73 21.84
Lactose (g) n/a n/a 0.0 0.01 n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.08
Maltose (g) n/a n/a 0.01 0.01 n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1.6
Water (g) 2.79 0.0 40.75 4.17 0.0 0.0 0.01 0.09 1.13 0.28 0.27 49.49 395.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 6.65 0.04 0.0 0.0 18.73 6.67 0.0 0.07 0.17 32.4 259.2
Galactose (g) n/a n/a 0.0 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.6 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 2.5 20.0
Calcium (mg) 3.516 0.0 2.72 2.915 0.09 0.0 0.188 5.706 1.703 0.058 6.45 23.344 186.752
Iron (mg) 1.09 0.0 0.14 0.1 0.0 0.0 0.0 0.05 0.0 0.0 0.19 1.58 12.64
Magnesium (mg) 5.156 0.0 14.688 0.66 0.004 0.0 0.0 0.619 0.142 0.063 10.398 31.73 253.84
Phosphorus (mg) 25.313 0.0 11.968 10.505 0.0 0.0 0.0 0.275 1.703 0.032 22.771 72.566 580.528
Potassium (mg) 25.078 0.0 194.752 7.37 0.03 0.0 0.375 9.144 1.703 0.777 29.023 268.252 2146.016
Sodium (mg) 0.469 157.32 0.544 7.7 145.343 157.32 0.0 1.925 40.86 0.047 0.132 511.659 4093.272
Zinc (mg) 0.16 0.0 0.08 0.06 0.0 0.0 0.0 0.0 0.01 0.0 0.2 0.52 4.16
Copper (mg) 0.033 0.0 0.044 0.006 0.0 0.0 0.0 0.003 0.0 0.0 0.105 0.19 1.52
Manganese (mg) 0.159 0.0 0.147 0.002 0.0 0.0 0.0 0.004 0.0 0.001 0.224 0.539 4.312
Selenium (mcg) 7.9 0.0 0.5 1.7 0.0 0.0 0.1 0.1 0.1 0.0 0.3 10.8 86.4
Vitamin A, IU (IU) 0.0 0.0 34.816 26.785 0.0 0.0 0.0 0.0 177.273 0.0 1.316 240.19 1921.52
Retinol (mcg) 0.0 0.0 0.0 7.645 0.0 0.0 0.0 0.0 47.599 0.0 0.0 55.244 441.952
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.632 7.7 0.0 0.0 0.0 0.0 48.521 0.0 0.066 57.919 463.352
Beta Carotene (mcg) 0.0 0.0 14.144 0.55 0.0 0.0 0.0 0.0 11.208 0.0 0.79 26.692 213.536
Vitamin E (mg) 0.01 0.0 0.05 0.05 0.0 0.0 0.0 0.0 0.16 0.0 0.05 0.33 2.64
Vitamin D (IU) n/a n/a n/a 1.925 n/a n/a n/a n/a 3.973 n/a n/a 5.898 47.184
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.219 0.0 11.968 18.205 0.0 0.0 0.0 0.0 0.0 0.0 0.592 34.984 279.872
Tocopherol, beta (mg) 0.02 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 0.03 0.24
Tocopherol, gamma (mg) 0.09 n/a 0.01 0.03 n/a n/a n/a n/a 0.0 n/a 1.37 1.5 12.0
Tocopherol, delta (mg) 0.0 n/a 0.01 0.0 n/a n/a n/a n/a 0.0 n/a 0.12 0.14 1.12
Vitamin C (mg) 0.0 0.0 4.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 4.8 38.4
Thiamin (mg) 0.185 0.0 0.016 0.004 0.0 0.0 0.0 0.0 0.001 0.0 0.022 0.228 1.824
Riboflavin (mg) 0.115 0.0 0.038 0.026 0.0 0.0 0.004 0.0 0.002 0.001 0.01 0.196 1.568
Niacin (mg) 1.383 0.0 0.364 0.004 0.0 0.0 0.0 0.008 0.003 0.002 0.074 1.838 14.704
Pantothenic acid (mg) 0.103 0.0 0.18 0.079 0.0 0.0 0.0 0.009 0.008 0.0 0.038 0.416 3.328
Vitamin B-6 (mg) 0.009 0.0 0.201 0.008 0.0 0.0 0.0 0.003 0.0 0.0 0.036 0.257 2.056
Folate (mcg) 42.891 0.0 10.88 2.585 0.0 0.0 0.0 0.069 0.213 0.0 6.45 63.087 504.696
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.07 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.08 0.64
Choline (mg) 2.4 0.0 5.3 13.8 0.0 0.0 0.0 0.2 1.3 n/a 2.6 25.7 205.6
Folic acid (mcg) 36.094 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.094 288.752
Tryptophan (g) 0.03 n/a 0.005 0.009 0.0 n/a n/a n/a 0.001 n/a 0.011 0.057 0.456
Threonine (g) 0.066 n/a 0.016 0.031 0.0 n/a n/a n/a 0.003 n/a 0.039 0.155 1.24
Isoleucine (g) 0.084 n/a 0.016 0.037 0.0 n/a n/a n/a 0.004 n/a 0.041 0.183 1.464
Leucine (g) 0.166 n/a 0.038 0.06 0.0 n/a n/a n/a 0.006 n/a 0.077 0.347 2.776
Lysine (g) 0.054 n/a 0.027 0.05 0.0 n/a n/a n/a 0.005 n/a 0.028 0.164 1.312
Methionine (g) 0.042 n/a 0.005 0.021 0.0 n/a n/a n/a 0.001 n/a 0.016 0.086 0.688
Cystine (g) 0.052 n/a 0.005 0.015 0.0 n/a n/a n/a 0.001 n/a 0.014 0.086 0.688
Phenylalanine (g) 0.122 n/a 0.027 0.037 0.0 n/a n/a n/a 0.003 n/a 0.047 0.236 1.888
Tyrosine (g) 0.073 n/a 0.005 0.028 0.0 n/a n/a n/a 0.003 n/a 0.027 0.135 1.08
Valine (g) 0.098 n/a 0.027 0.047 0.0 n/a n/a n/a 0.004 n/a 0.049 0.227 1.816
Arginine (g) 0.098 n/a 0.027 0.045 0.0 n/a n/a n/a 0.002 n/a 0.15 0.323 2.584
Histidine (g) 0.054 n/a 0.044 0.017 0.0 n/a n/a n/a 0.001 n/a 0.026 0.142 1.136
Alanine (g) 0.077 n/a 0.022 0.041 0.0 n/a n/a n/a 0.002 n/a 0.046 0.188 1.504
Aspartic acid (g) 0.103 n/a 0.065 0.073 0.0 n/a n/a n/a 0.004 n/a 0.12 0.366 2.928
Glutamic acid (g) 0.816 n/a 0.082 0.092 0.0 n/a n/a n/a 0.013 n/a 0.186 1.188 9.504
Glycine (g) 0.087 n/a 0.022 0.024 0.0 n/a n/a n/a 0.001 n/a 0.054 0.188 1.504
Proline (g) 0.281 n/a 0.016 0.028 0.0 n/a n/a n/a 0.006 n/a 0.047 0.378 3.024
Serine (g) 0.122 n/a 0.022 0.053 0.0 n/a n/a n/a 0.004 n/a 0.061 0.262 2.096
Cholesterol (mg) 0.0 0.0 0.0 23.265 0.0 0.0 0.0 0.0 15.252 0.0 0.0 38.517 308.136
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.038 0.0 0.06 0.171 0.0 0.0 0.0 0.0 3.644 0.0 0.403 4.315 34.52
Phytosterols (mg) n/a n/a 8.704 n/a 0.0 n/a n/a n/a n/a n/a 4.739 13.443 107.544
Monounsaturated Fat (g) 0.021 0.0 0.016 0.21 0.0 0.0 0.0 0.0 1.491 0.0 0.588 2.326 18.608
Polyunsaturated (g) 0.096 0.0 0.038 0.075 0.0 0.0 0.0 0.0 0.216 0.0 3.104 3.529 28.232