Mini Rosemary Garlic Focaccia Breads Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
(double if using fresh herb)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		bisquick
22.73g 		milk
13.61g 		olive oil
0.38g 		rosemary
0.05g 		garlic
0.12g 		Total Per Serving Total for Recipe
Protein (g) 1.82 0.46 0.0 0.0 0.02 2.3 27.6
Total Fat (g) 3.5 0.01 0.38 0.01 0.0 3.89 46.68
Carbohydrates (g) 14.39 0.68 0.0 0.03 0.08 15.18 182.16
Ash (g) 0.91 0.1 0.0 0.0 0.0 1.02 12.24
Calories (kcal) 97.274 4.628 3.315 0.166 0.387 105.769 1269.228
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.69 n/a n/a n/a 0.69 8.28
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.09 12.36 0.0 0.0 0.01 14.47 173.64
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 2.65 0.69 0.0 n/a 0.03 3.37 40.44
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.5 6.0
Calcium (mg) 40.682 17.014 0.004 0.64 0.093 58.433 701.196
Iron (mg) 0.63 0.0 0.0 0.01 0.0 0.65 7.8
Magnesium (mg) 5.682 1.497 0.0 0.11 0.068 7.357 88.284
Phosphorus (mg) 132.956 13.747 0.0 0.035 0.487 147.224 1766.688
Potassium (mg) 37.046 21.233 0.004 0.478 1.285 60.044 720.528
Sodium (mg) 290.003 5.717 0.008 0.025 0.03 295.782 3549.384
Zinc (mg) 0.14 0.06 0.0 0.0 0.0 0.2 2.4
Copper (mg) 0.034 0.001 0.0 0.0 0.0 0.036 0.432
Manganese (mg) 0.077 0.0 0.0 0.001 0.001 0.079 0.948
Selenium (mcg) 1.7 0.4 0.0 0.0 0.0 2.2 26.4
Vitamin A, IU (IU) 1.591 27.766 0.0 1.564 0.0 30.921 371.052
Retinol (mcg) 0.455 8.303 0.0 0.0 0.0 8.757 105.084
Vitamin A, RAE (mcg_RAE) 0.455 8.303 0.0 0.078 0.0 8.835 106.02
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin E (mg) 0.03 0.0 0.05 n/a 0.0 0.09 1.08
Vitamin D (IU) n/a 5.58 n/a n/a n/a 5.58 66.96
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.455 0.0 0.0 n/a 0.0 0.455 5.46
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.132 0.007 0.0 0.0 0.001 0.139 1.668
Riboflavin (mg) 0.1 0.024 0.0 0.0 0.0 0.125 1.5
Niacin (mg) 1.032 0.012 0.0 0.001 0.001 1.045 12.54
Pantothenic acid (mg) 0.2 0.049 0.0 n/a n/a 0.249 2.988
Vitamin B-6 (mg) 0.018 0.005 0.0 0.001 0.003 0.028 0.336
Folate (mcg) 28.409 0.681 0.0 0.154 0.002 29.246 350.952
Vitamin B-12 (mcg) 0.09 0.07 0.0 0.0 0.0 0.16 1.92
Choline (mg) 2.5 2.1 0.0 n/a 0.1 4.7 56.4
Folic acid (mcg) 26.591 0.0 0.0 0.0 0.0 26.591 319.092
Tryptophan (g) 0.023 0.005 0.0 n/a 0.0 0.028 0.336
Threonine (g) 0.052 0.011 0.0 n/a 0.001 0.064 0.768
Isoleucine (g) 0.066 0.02 0.0 n/a 0.001 0.087 1.044
Leucine (g) 0.127 0.045 0.0 n/a 0.001 0.173 2.076
Lysine (g) 0.048 0.034 0.0 n/a 0.001 0.082 0.984
Methionine (g) 0.032 0.008 0.0 n/a 0.0 0.04 0.48
Cystine (g) 0.036 0.016 0.0 n/a 0.0 0.053 0.636
Phenylalanine (g) 0.089 0.02 0.0 n/a 0.001 0.11 1.32
Tyrosine (g) 0.055 0.02 0.0 n/a 0.0 0.075 0.9
Valine (g) 0.075 0.024 0.0 n/a 0.001 0.1 1.2
Arginine (g) 0.073 0.01 0.0 n/a 0.002 0.084 1.008
Histidine (g) 0.041 0.011 0.0 n/a 0.0 0.052 0.624
Alanine (g) 0.059 0.014 0.0 n/a 0.0 0.073 0.876
Aspartic acid (g) 0.082 0.033 0.0 n/a 0.002 0.116 1.392
Glutamic acid (g) 0.584 0.091 0.0 n/a 0.002 0.678 8.136
Glycine (g) 0.064 0.007 0.0 n/a 0.001 0.071 0.852
Proline (g) 0.205 0.046 0.0 n/a 0.0 0.251 3.012
Serine (g) 0.089 0.023 0.0 n/a 0.001 0.112 1.344
Cholesterol (mg) 0.455 0.272 0.0 0.0 0.0 0.727 8.724
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.902 0.007 0.052 0.004 0.0 0.965 11.58
Phytosterols (mg) n/a n/a 0.829 0.029 0.009 0.867 10.404
Monounsaturated Fat (g) 1.95 0.003 0.274 0.002 0.0 2.228 26.736
Polyunsaturated (g) 0.457 0.0 0.039 0.001 0.0 0.498 5.976
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