Mini King Cakes Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/8 tsp lemon oil, or 1 teaspoon grated lemon rind
1/2 c. Lemon Bits or lemon chips, optional
yellow, purple, and green sparkling sugars
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.47g 		milk
15.25g 		eggs
8.21g 		sugar
4.17g 		milk
5.1g 		salt
0.63g 		nutmeg
0.05g 		flour
36.46g 		yeast
0.83g 		confectioners’sugar
10.0g 		vanilla extract
0.18g 		milk
1.56g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.49 1.03 0.0 0.17 0.0 0.0 3.77 0.32 0.0 0.0 0.05 5.91 70.92
Total Fat (g) 7.68 0.5 0.82 0.0 0.0 0.0 0.02 0.36 0.04 0.01 0.0 0.05 9.47 113.64
Carbohydrates (g) 0.01 0.69 0.06 4.17 0.25 0.0 0.02 27.82 0.32 9.96 0.02 0.07 43.39 520.68
Ash (g) 0.2 0.11 0.07 0.0 n/a 0.62 0.0 0.17 0.06 0.0 0.0 0.01 1.24 14.88
Calories (kcal) 67.876 9.15 11.745 16.125 1.684 0.0 0.241 132.708 2.458 38.9 0.504 0.938 282.329 3387.948
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.17 n/a n/a 0.17 2.04
Sucrose (g) n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.12
Glucose (dextrose) (g) n/a 0.0 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 0.24
Fructose (g) n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.12
Lactose (g) n/a 0.8 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.08 0.89 10.68
Maltose (g) n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 1.5 13.47 6.23 0.0 4.64 0.0 0.0 4.35 0.06 0.03 0.09 1.38 31.76 381.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.8 0.06 4.16 0.25 0.0 0.01 0.1 0.0 9.79 0.02 0.08 15.29 183.48
Galactose (g) n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.2 0.0 0.0 0.0 1.2 14.4
Calcium (mg) 2.272 17.233 4.353 0.042 5.972 0.15 0.084 5.469 0.533 0.1 0.019 1.766 37.992 455.904
Iron (mg) 0.0 0.0 0.15 0.0 0.0 0.0 0.0 1.69 0.14 0.0 0.0 0.0 1.99 23.88
Magnesium (mg) 0.189 1.525 0.986 0.0 0.613 0.006 0.084 8.021 0.817 0.0 0.021 0.156 12.417 149.004
Phosphorus (mg) 2.272 13.878 15.687 0.0 4.645 0.0 0.098 39.375 10.75 0.0 0.011 1.422 88.137 1057.644
Potassium (mg) 2.272 21.808 11.006 0.083 8.065 0.05 0.16 39.01 16.667 0.2 0.259 2.234 101.814 1221.768
Sodium (mg) 54.528 6.1 11.499 0.0 2.807 242.238 0.007 0.729 0.417 0.1 0.016 0.625 319.065 3828.78
Zinc (mg) 0.01 0.06 0.09 0.0 0.02 0.0 0.0 0.26 0.05 0.0 0.0 0.01 0.5 6.0
Copper (mg) 0.0 0.002 0.008 0.0 0.001 0.0 0.0 0.051 0.004 0.0 0.0 0.0 0.066 0.792
Manganese (mg) 0.0 0.0 0.003 0.0 n/a 0.001 0.001 0.248 0.005 0.0 0.0 0.0 0.258 3.096
Selenium (mcg) 0.1 0.6 2.6 0.0 0.1 0.0 0.0 12.4 0.2 0.1 0.0 0.1 16.1 193.2
Vitamin A, IU (IU) 236.572 15.555 39.999 0.0 n/a 0.0 0.047 0.0 0.008 0.0 0.0 1.594 293.775 3525.3
Retinol (mcg) 63.521 4.27 11.417 0.0 3.369 0.0 0.0 0.0 0.0 0.0 0.0 0.438 83.014 996.168
Vitamin A, RAE (mcg_RAE) 64.752 4.27 11.499 0.0 3.369 0.0 0.002 0.0 0.0 0.0 0.0 0.438 84.329 1011.948
Beta Carotene (mcg) 14.957 0.763 0.821 0.0 0.0 0.0 0.007 0.0 0.0 0.0 0.0 0.078 16.627 199.524
Vitamin E (mg) 0.22 0.01 0.08 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.33 3.96
Vitamin D (IU) 5.301 6.1 2.875 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.625 14.901 178.812
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 0.0 0.0 0.0 0.0 6.563 0.0 0.0 0.0 0.0 33.749 404.988
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.03 n/a n/a n/a 0.0 0.03 0.36
Tocopherol, gamma (mg) 0.0 0.0 0.04 n/a n/a n/a 0.0 0.14 n/a n/a n/a 0.0 0.18 2.16
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.006 0.006 0.0 0.002 0.0 0.0 0.288 0.02 0.0 0.0 0.001 0.323 3.876
Riboflavin (mg) 0.003 0.027 0.039 0.001 0.008 0.0 0.0 0.179 0.046 0.002 0.0 0.003 0.308 3.696
Niacin (mg) 0.004 0.017 0.006 0.0 0.004 0.0 0.001 2.151 0.331 0.0 0.001 0.002 2.516 30.192
Pantothenic acid (mg) 0.01 0.055 0.118 0.0 n/a 0.0 n/a 0.16 0.094 0.0 0.0 0.006 0.444 5.328
Vitamin B-6 (mg) 0.0 0.006 0.011 0.0 0.002 0.0 0.0 0.015 0.013 0.0 0.0 0.001 0.047 0.564
Folate (mcg) 0.284 0.763 3.86 0.0 0.255 0.0 0.035 66.719 19.5 0.0 0.0 0.078 91.494 1097.928
Vitamin B-12 (mcg) 0.02 0.07 0.11 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.22 2.64
Choline (mg) 1.8 2.2 20.6 0.0 0.8 0.0 0.0 3.8 0.3 0.0 n/a 0.2 29.7 356.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56.146 0.0 0.0 0.0 0.0 56.146 673.752
Tryptophan (g) 0.001 0.012 0.014 n/a n/a 0.0 n/a 0.047 0.004 n/a n/a 0.001 0.08 0.96
Threonine (g) 0.004 0.021 0.046 n/a n/a 0.0 n/a 0.102 0.017 n/a n/a 0.002 0.192 2.304
Isoleucine (g) 0.005 0.026 0.055 n/a n/a 0.0 n/a 0.131 0.018 n/a n/a 0.003 0.238 2.856
Leucine (g) 0.008 0.041 0.09 n/a n/a 0.0 n/a 0.259 0.026 n/a n/a 0.004 0.427 5.124
Lysine (g) 0.007 0.021 0.075 n/a n/a 0.0 n/a 0.084 0.026 n/a n/a 0.002 0.215 2.58
Methionine (g) 0.002 0.012 0.031 n/a n/a 0.0 n/a 0.066 0.006 n/a n/a 0.001 0.119 1.428
Cystine (g) 0.001 0.003 0.022 n/a n/a 0.0 n/a 0.08 0.004 n/a n/a 0.0 0.111 1.332
Phenylalanine (g) 0.004 0.023 0.056 n/a n/a 0.0 n/a 0.19 0.016 n/a n/a 0.002 0.29 3.48
Tyrosine (g) 0.004 0.023 0.041 n/a n/a 0.0 n/a 0.113 0.013 n/a n/a 0.002 0.196 2.352
Valine (g) 0.006 0.029 0.071 n/a n/a 0.0 n/a 0.153 0.02 n/a n/a 0.003 0.281 3.372
Arginine (g) 0.003 0.012 0.067 n/a n/a 0.0 n/a 0.153 0.018 n/a n/a 0.001 0.254 3.048
Histidine (g) 0.002 0.012 0.025 n/a n/a 0.0 n/a 0.084 0.008 n/a n/a 0.001 0.133 1.596
Alanine (g) 0.003 0.015 0.061 n/a n/a 0.0 n/a 0.12 0.021 n/a n/a 0.002 0.222 2.664
Aspartic acid (g) 0.006 0.037 0.109 n/a n/a 0.0 n/a 0.16 0.033 n/a n/a 0.004 0.348 4.176
Glutamic acid (g) 0.017 0.099 0.138 n/a n/a 0.0 n/a 1.269 0.047 n/a n/a 0.01 1.58 18.96
Glycine (g) 0.002 0.012 0.035 n/a n/a 0.0 n/a 0.135 0.016 n/a n/a 0.001 0.201 2.412
Proline (g) 0.008 0.052 0.042 n/a n/a 0.0 n/a 0.438 0.014 n/a n/a 0.005 0.558 6.696
Serine (g) 0.005 0.017 0.08 n/a n/a 0.0 n/a 0.19 0.016 n/a n/a 0.002 0.308 3.696
Cholesterol (mg) 20.353 1.525 34.742 0.0 0.102 0.0 0.0 0.0 0.0 0.0 0.0 0.156 56.879 682.548
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.863 0.285 0.255 0.0 0.002 0.0 0.012 0.058 0.005 0.002 0.0 0.029 5.511 66.132
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.028 n/a n/a n/a n/a n/a 0.028 0.336
Monounsaturated Fat (g) 1.99 0.124 0.313 0.0 0.001 0.0 0.001 0.033 0.021 0.003 0.0 0.013 2.499 29.988
Polyunsaturated (g) 0.288 0.031 0.112 0.0 0.0 0.0 0.0 0.149 0.0 0.005 0.0 0.003 0.588 7.056
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