Print
Email
 |
Ingredients
- Other healthy Super Bowl recipes:
- Cookin’ Canuck’s Lightened-Up Buffalo Chicken Phyllo Turnovers
- Cookin’ Canuck’s Roasted Shrimp with Rosemary, Garlic & Lemon
- Boulder Locavore’s Mini Taco Meatballs
- Eat Yourself Skinny’s Baked Zucchini Sticks
- Jessica in the Kitchen’s Cheesy Buffalo Cauliflower Wings
- Mini Chili Filled Phyllo Cups Author: Dara Michalski | Cookin' Canuck
View Full Recipe at Cookin' Canuck
Toolbox
Add the recipe to which day?
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 27g | |
| Calories 107 | |
| Calories from Fat 3 | 3% |
| Total Fat 0.38g | 0% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 41mg | 2% |
| Potassium 34mg | 1% |
| Total Carbs 24.54g | 7% |
| Dietary Fiber 0.0g | 0% |
| Sugars 14.55g | 10% |
| Protein 1.49g | 2% |
Advertisement
Advertisement
Leave a review or comment
Leave a review
Sign Up — Free Membership it's free!
Recently featured in
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
Or connect via:
,%20I%20just%20need%20to%20mention%20that%20I%E2%80%99m%20making%20chili%20for%20dinner.%20Never%20once%20has%20my%20family%20said,%20%E2%80%9CUgh,%20I%20don%E2%80%99t%20feel%20like%20chili%E2%80%9D%20or%20%E2%80%9CWe%20just%20had%20that%20last%20week.%E2%80%9D%20They%20are%20happy.%20Every%20single%20time.%3C/p%3E%3Cp%3EAs%20we%20started%20pulling%20together%20appetizer%20ideas%20for%20Super%20Bowl%20Sunday,%20such%20as%20Lightened-Up%20Buffalo%20Chicken%20Phyllo%20Turnovers%20and%205-Minute%20Black%20Bean%20Dip,%20I%20knew%20that%20chili%20had%20to%20be%20in%20the%20mix%20somehow.%3C/p%3E%3Cp%3EThe%20last%20thing%20I%20wanted%20was%20a%20soupy%20chili%20that%20would%20soak%20through%20the%20phyllo%20shells,%20so%20I%20made%20a%20version%20that%20is%20thicker%20than%20our%20regular%20dinner%20chili.%20And%20since%20I%E2%80%99m%20not%20digging%20the%20idea%20of%20spending%20Super%20Bowl%20Sunday%20standing%20over%20the%20stove%20(I%20want%20to%20watch%20the%20game!),%20this%20chili%20takes%20less%20than%2030%20minutes%20to%20pull%20together.%3C/p%3E%3Cp%3EOnce%20I%20made%20the%20chili,%20I%20pulled%20a%20couple%20of%20boxes%20of%20Athens%20mini%20fillo%20shells%20out%20of%20the%20freezer%20and%20filled%20them%20with%20dollops%20of%20chili%20and%20grated%20cheddar%20cheese.%20On%20game%20day,%20there%20will%20be%20multiple%20boxes%20in%20the%20mix,%20for%20these%20chili%20cups,%20as%20well%20as%20our%20favorite%20Mini%20Hummus%20&%20Roasted%20Pepper%20Phyllo%20Bites.%3C/p%3E%3Cp%3EThe%20Mini%20Fillo%20Shells%20can%20be%20served%20at%20room%20temperature,%20but%20hot%20chili%20calls%20for%20hot%20phyllo%20cups,%20so%20into%20the%20oven%20they%20went.%20Three%20minutes%20is%20all%20it%20took%20to%20warm%20up%20the%20shells%20and%20melt%20the%20cheese.%3C/p%3E%3Cp%3EThe%20result?%20I%20got%20a%20huge%20high-five%20from%20the%20kids%20when%20they%20came%20home%20from%20school%20and%20ate%20the%20leftovers%20for%20snack%20time.%20My%20%E2%80%9CBest%20Mum%E2%80%9D%20status%20was%20re-affirmed%20and%20we%20have%20a%20sure-fire%20winner%20on%20our%20hands%20for%20game%20day.%3C/p%3E%3Cp%3EFor%20additional%20Super%20Bowl%20recipes%20using%20Athens%20Mini%20Fillo%20Shells,%20check%20out%20Game%20Day%20Bites.%20For%20more%20details%20on%20the%20Fillo%20Dough%20and%20other%20Athens%20Foods%20products,%20be%20sure%20to%20follow%20them%20on%20Facebook,%20on%20Pinterest%20and%20Twitter.%3C/p%3E%3Cp%3E1%20tsp%20olive%20oil%20%C2%BD%20small%20onion,%20chopped%201%20garlic%20clove,%20minced%201%20tsp%20chili%20powder%20%C2%BD%20tsp%20ground%20cumin%20%C2%BC%20tsp%20dried%20oregano%201%20tsp%20tomato%20paste%20%C2%BE%20cup%20petite%20diced%20tomatoes%20%C2%BE%20cup%20red%20kidney%20beans,%20drained%20&%20rinsed%20%C2%BC%20chipotle%20pepper,%20seeded%20&%20minced%20%C2%BC%20tsp%20salt%2030%20Athens%20Mini%20Fillo%20Shells%20(2%20boxes),%20defrosted%20%C2%BC%20cup%20grated%20cheddar%20cheese%202%20tbsp%20minced%20cilantro%3C/p%3E%3Cp%3EPreheat%20the%20oven%20to%20350%20degrees%20F.%20Heat%20the%20olive%20in%20a%20large%20nonstick%20skillet%20set%20over%20medium%20heat.%20Add%20the%20onions%20and%20cook%20until%20soft,%20about%205%20minutes.%20Add%20the%20garlic,%20cumin,%20oregano%20and%20tomato%20paste,%20and%20cook,%20stirring,%20for%201%20minute.%20Stir%20in%20the%20diced%20tomatoes,%20beans,%20chipotle%20pepper%20and%20salt.%20Bring%20to%20a%20boil,%20then%20simmer%20for%2010%20minutes.%20Place%20the%20Mini%20Fillo%20Shells%20on%20a%20baking%20sheet.%20Fill%20each%20shell%20with%202%20teaspoons%20of%20the%20chili%20and%20top%20with%20cheddar%20cheese.%20Bake%20until%20the%20cheese%20is%20melted,%20about%203%20minutes.%20Garnish%20with%20cilantro%20and%20serve.%20%20%20Weight%20Watchers%20Recipes:%201%20(Points+),%201%20(Old%20Points)%20%20%20%20Serving%20size:%202%20phyllo%20bites%20%7C%20Calories:%2053.3%20cal%20%7C%20Fat:%202.2g%20%7C%20Saturated%20fat:%200.6g%20%7C%20Carbohydrates:%207.2g%20%7C%20Sugar:%200.6g%20%7C%20Sodium:%20139.5mg%20%7C%20Fiber:%201.1g%20%7C%20Protein:%202.5g%20%7C%20Cholesterol:%202.7mg%20%20%203.2.2925%3C/p%3E%3Cp%3EDisclosure:%20This%20post%20is%20sponsored%20by%20Athens%20Food.%20All%20opinions%20are%20my%20own.%3C/p%3E%3Cp%3Echili,%3C/p%3E%3Cp%3Egame%20day,%3C/p%3E%3Cp%3Ehealthy,%3C/p%3E%3Cp%3Ephyllo,%3C/p%3E%3Cp%3ESuper%20Bowl,%3C/p%3E%3Cp%3Evegetarian%3C/p%3E){kind=link}