Minestra maritata (The Original “Wedding Soup”) Recipe

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1 vote | 518 views
Servings: 12

Ingredients

  • 750g (1-1/2 lbs) of pork ribs
  • 350g (3/4 lb) salt pork (or, if you can find it, lardo)
  • 3-4 large mild Italian sausages (about 500g/1 lb.)
  • 1 large salami
  • Salt and pepper
  • Aromatics to flavor the broth (see Notes)
  • Unsmoked pork rind (optional)
  • A prosciutto bone (optional)
  • The vegetables:
  • 1 head of escarole. trimmed and roughly chopped
  • 1 head of chicory, trimmed and roughly chopped
  • 1 small head of green cabbage, trimmed and sliced thin
  • 1 bunch of broccoli rabe, trimmed and roughly chopped
  • To finish the dish:
  • 150g (8 oz) of Parmesan, caciovavallo and/or another hard cheese, cut into cubes (see Notes)
  • Salt and pepper

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Nutrition Facts

Amount Per Serving %DV
Serving Size 101g
Recipe makes 12 servings
Calories 424  
Calories from Fat 352 83%
Total Fat 39.15g 49%
Saturated Fat 15.23g 61%
Trans Fat 0.09g  
Cholesterol 75mg 25%
Sodium 805mg 34%
Potassium 166mg 5%
Total Carbs 1.51g 0%
Dietary Fiber 0.1g 0%
Sugars 0.22g 0%
Protein 15.48g 25%
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