Milk Chocolate Banana Cream Pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/4 c. Lowfat milk Yolks from 2 large Large eggs
1/4 tsp Vanilla extract Chocolate curls, see Note Sliced bananas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		vanilla wafers
39.43g 		sugar
3.15g 		cinnamon
0.16g 		butter
8.88g 		sugar
16.67g 		flour
3.91g 		cornstarch
3.0g 		cinnamon
0.08g 		salt
0.19g 		chocolate chips
7.0g 		butter
3.55g 		vanilla extract
0.53g 		bananas
32.64g 		whipping cream
22.5g 		confectioner's sugar
3.0g 		Total Per Serving Total for Recipe
Protein (g) 1.97 0.0 0.01 0.08 0.0 0.4 0.01 0.0 0.0 0.54 0.03 0.0 0.36 0.46 0.0 3.85 30.8
Total Fat (g) 5.99 0.0 0.0 7.2 0.0 0.04 0.0 0.0 0.0 2.08 2.88 0.0 0.11 8.33 0.0 26.63 213.04
Carbohydrates (g) 29.02 3.15 0.13 0.01 16.66 2.98 2.74 0.07 0.0 4.16 0.0 0.07 7.45 0.63 2.99 70.05 560.4
Ash (g) n/a 0.0 0.01 0.19 0.0 0.02 0.0 0.0 0.19 0.12 0.07 0.0 0.27 0.1 0.0 0.97 7.76
Calories (kcal) 173.892 12.191 0.401 63.634 64.498 14.219 11.43 0.201 0.0 37.45 25.454 1.512 29.05 77.625 11.67 523.225 4185.8
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.76 n/a 0.05 1.81 14.48
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.78 n/a n/a 0.78 6.24
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1.63 n/a n/a 1.63 13.04
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1.58 n/a n/a 1.59 12.72
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 1.6
Water (g) 2.01 0.0 0.02 1.41 0.0 0.47 0.25 0.01 0.0 0.11 0.56 0.28 24.45 12.98 0.01 42.56 340.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1.4 11.2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.35 0.0 0.0 0.0 0.0 0.0 14.35 114.8
Sugars (g) 14.79 3.15 0.0 0.01 16.65 0.01 0.0 0.0 0.0 3.61 0.0 0.07 3.99 0.02 2.94 45.23 361.84
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.8 0.0 0.0 2.1 16.8
Calcium (mg) 18.927 0.032 1.628 2.13 0.167 0.586 0.06 0.814 0.045 13.23 0.852 0.058 1.632 14.625 0.03 54.815 438.52
Iron (mg) 0.94 0.0 0.01 0.0 0.0 0.18 0.01 0.01 0.0 0.16 0.0 0.0 0.08 0.01 0.0 1.42 11.36
Magnesium (mg) 5.52 0.0 0.098 0.178 0.0 0.859 0.09 0.049 0.002 4.41 0.071 0.063 8.813 1.575 0.0 21.727 173.816
Phosphorus (mg) 41.009 0.0 0.104 2.13 0.0 4.219 0.39 0.052 0.0 14.56 0.852 0.032 7.181 13.95 0.0 84.478 675.824
Potassium (mg) 38.248 0.063 0.7 2.13 0.333 4.18 0.09 0.35 0.015 26.04 0.852 0.777 116.851 16.875 0.06 207.565 1660.52
Sodium (mg) 123.026 0.0 0.016 51.12 0.0 0.078 0.27 0.008 72.671 5.53 20.448 0.047 0.326 8.55 0.03 282.121 2256.968
Zinc (mg) 0.14 0.0 0.0 0.01 0.0 0.03 0.0 0.0 0.0 0.16 0.0 0.0 0.05 0.05 0.0 0.45 3.6
Copper (mg) 0.039 0.0 0.001 0.0 0.0 0.005 0.002 0.0 0.0 0.034 0.0 0.0 0.026 0.002 0.0 0.11 0.88
Manganese (mg) n/a 0.0 0.028 0.0 0.0 0.027 0.002 0.014 0.0 0.033 0.0 0.001 0.088 0.0 0.0 0.193 1.544
Selenium (mcg) 4.5 0.0 0.0 0.1 0.1 1.3 0.1 0.0 0.0 0.3 0.0 0.0 0.3 0.1 0.0 6.9 55.2
Vitamin A, IU (IU) n/a 0.0 0.479 221.786 0.0 0.0 0.0 0.24 0.0 13.65 88.715 0.0 20.89 330.75 0.0 676.509 5412.072
Retinol (mcg) 3.155 0.0 0.0 59.551 0.0 0.0 0.0 0.0 0.0 4.13 23.821 0.0 0.0 91.125 0.0 181.781 1454.248
Vitamin A, RAE (mcg_RAE) 3.155 0.0 0.024 60.705 0.0 0.0 0.0 0.012 0.0 4.13 24.282 0.0 0.979 92.475 0.0 185.762 1486.096
Beta Carotene (mcg) 0.394 0.0 0.182 14.023 0.0 0.0 0.0 0.091 0.0 0.0 5.609 0.0 8.486 16.2 0.0 44.985 359.88
Vitamin E (mg) 0.09 0.0 0.0 0.21 0.0 0.0 0.0 0.0 0.0 0.04 0.08 0.0 0.03 0.24 0.0 0.69 5.52
Vitamin D (IU) n/a n/a n/a 4.97 n/a n/a n/a n/a n/a n/a 1.988 n/a n/a 11.7 0.0 18.658 149.264
Lycopene (mcg) 0.0 0.0 0.024 0.0 0.0 0.0 0.0 0.012 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.037 0.296
Lutein + zeaxanthin (mcg) 16.167 0.0 0.361 0.0 0.0 0.703 0.0 0.18 0.0 0.42 0.0 0.0 7.181 0.0 0.0 25.012 200.096
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 0.0 n/a 0.01 0.0 0.01 n/a 0.06 0.0 n/a 0.01 n/a n/a 0.11 0.88
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.8 0.1 0.0 3.0 24.0
Thiamin (mg) 0.11 0.0 0.0 0.001 0.0 0.031 0.0 0.0 0.0 0.008 0.0 0.0 0.01 0.005 0.0 0.165 1.32
Riboflavin (mg) 0.126 0.001 0.0 0.003 0.003 0.019 0.0 0.0 0.0 0.021 0.001 0.001 0.023 0.025 0.001 0.223 1.784
Niacin (mg) 1.226 0.0 0.002 0.004 0.0 0.23 0.0 0.001 0.0 0.027 0.001 0.002 0.219 0.009 0.0 1.722 13.776
Pantothenic acid (mg) n/a 0.0 0.001 0.01 0.0 0.017 0.0 0.0 0.0 0.033 0.004 0.0 0.108 0.059 0.0 0.231 1.848
Vitamin B-6 (mg) 0.028 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.0 0.003 0.0 0.0 0.121 0.007 0.0 0.16 1.28
Folate (mcg) 23.659 0.0 0.01 0.266 0.0 7.148 0.0 0.005 0.0 0.84 0.107 0.0 6.528 0.9 0.0 39.463 315.704
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.05 0.01 0.0 0.0 0.04 0.0 0.17 1.36
Choline (mg) 10.9 0.0 0.0 1.7 0.0 0.4 0.0 0.0 0.0 3.2 0.7 n/a 3.2 3.8 0.0 23.9 191.2
Folic acid (mcg) 20.11 0.0 0.0 0.0 0.0 6.016 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.126 209.008
Tryptophan (g) n/a n/a 0.0 0.001 n/a 0.005 0.0 0.0 0.0 n/a 0.0 n/a 0.003 0.007 n/a 0.016 0.128
Threonine (g) n/a n/a 0.0 0.004 n/a 0.011 0.0 0.0 0.0 n/a 0.001 n/a 0.01 0.02 n/a 0.047 0.376
Isoleucine (g) n/a n/a 0.0 0.004 n/a 0.014 0.0 0.0 0.0 n/a 0.002 n/a 0.01 0.027 n/a 0.058 0.464
Leucine (g) n/a n/a 0.0 0.007 n/a 0.028 0.001 0.0 0.0 n/a 0.003 n/a 0.023 0.045 n/a 0.107 0.856
Lysine (g) n/a n/a 0.0 0.006 n/a 0.009 0.0 0.0 0.0 n/a 0.002 n/a 0.016 0.036 n/a 0.071 0.568
Methionine (g) n/a n/a 0.0 0.002 n/a 0.007 0.0 0.0 0.0 n/a 0.001 n/a 0.003 0.011 n/a 0.025 0.2
Cystine (g) n/a n/a 0.0 0.001 n/a 0.009 0.0 0.0 0.0 n/a 0.0 n/a 0.003 0.005 n/a 0.018 0.144
Phenylalanine (g) n/a n/a 0.0 0.004 n/a 0.02 0.0 0.0 0.0 n/a 0.001 n/a 0.016 0.023 n/a 0.065 0.52
Tyrosine (g) n/a n/a 0.0 0.004 n/a 0.012 0.0 0.0 0.0 n/a 0.001 n/a 0.003 0.023 n/a 0.043 0.344
Valine (g) n/a n/a 0.0 0.005 n/a 0.016 0.0 0.0 0.0 n/a 0.002 n/a 0.016 0.032 n/a 0.073 0.584
Arginine (g) n/a n/a 0.0 0.003 n/a 0.016 0.0 0.0 0.0 n/a 0.001 n/a 0.016 0.016 n/a 0.053 0.424
Histidine (g) n/a n/a 0.0 0.002 n/a 0.009 0.0 0.0 0.0 n/a 0.001 n/a 0.026 0.014 n/a 0.052 0.416
Alanine (g) n/a n/a 0.0 0.003 n/a 0.013 0.001 0.0 0.0 n/a 0.001 n/a 0.013 0.016 n/a 0.046 0.368
Aspartic acid (g) n/a n/a 0.001 0.005 n/a 0.017 0.001 0.0 0.0 n/a 0.002 n/a 0.039 0.036 n/a 0.101 0.808
Glutamic acid (g) n/a n/a 0.001 0.016 n/a 0.136 0.002 0.0 0.0 n/a 0.006 n/a 0.049 0.097 n/a 0.306 2.448
Glycine (g) n/a n/a 0.0 0.002 n/a 0.014 0.0 0.0 0.0 n/a 0.001 n/a 0.013 0.009 n/a 0.04 0.32
Proline (g) n/a n/a 0.001 0.007 n/a 0.047 0.001 0.0 0.0 n/a 0.003 n/a 0.01 0.045 n/a 0.113 0.904
Serine (g) n/a n/a 0.0 0.004 n/a 0.02 0.0 0.0 0.0 n/a 0.002 n/a 0.013 0.025 n/a 0.065 0.52
Cholesterol (mg) 20.11 0.0 0.0 19.081 0.0 0.0 0.0 0.0 0.0 1.61 7.633 0.0 0.0 30.825 0.0 79.259 634.072
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.514 0.0 0.001 4.559 0.0 0.006 0.0 0.0 0.0 1.296 1.824 0.0 0.036 5.182 0.001 14.418 115.344
Phytosterols (mg) n/a n/a 0.042 n/a n/a n/a n/a 0.021 0.0 n/a n/a n/a 5.222 n/a n/a 5.286 42.288
Monounsaturated Fat (g) 2.579 0.0 0.0 1.866 0.0 0.004 0.001 0.0 0.0 0.503 0.746 0.0 0.01 2.405 0.001 8.115 64.92
Polyunsaturated (g) 1.534 0.0 0.0 0.27 0.0 0.016 0.001 0.0 0.0 0.097 0.108 0.0 0.023 0.308 0.002 2.358 18.864
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