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Milk Braised Venison Roast Recipe

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Milk Braised Venison Roast
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Ingredients

  • 1 boneless venison roast (1 1/2 pounds)
  • 4 to 6 garlic cloves, peeled and cut into slivers
  • Salt and pepper
  • 1 tablespoon olive oil
  • 1 onion, cut in half
  • a large handful of “baby” carrots or one large carrot cut in half
  • 1 teaspoon dried rosemary
  • 2 bay leaves
  • 4 cups skim milk
  • Total Fat 5.4g
  • Saturated Fat 0.6g
  • Trans Fat 0.0g
  • Sugars 14.5g

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1121g
Calories 577  
Calories from Fat 134 23%
Total Fat 15.23g 19%
Saturated Fat 2.54g 10%
Trans Fat 0.02g  
Cholesterol 20mg 7%
Sodium 419mg 17%
Potassium 1738mg 50%
Total Carbs 77.43g 21%
Dietary Fiber 2.5g 8%
Sugars 68.7g 46%
Protein 35.0g 56%
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