| 1 tbsp. salad oil |
1/2 teaspoon |
$4.39 per 24 fluid ounces
|
$0.02 |
| 2 lbs. boneless chicken breasts, skinned |
5 1/3 oz |
$3.49 per pound
|
$1.16 |
| 1 med. onion, minced |
1/6 onion |
$0.79 per pound
|
$0.03 |
| 3/4 c. dry lentils, rinsed |
2 tablespoons |
$1.49 per 16 ounces
|
$0.08 |
| 3 c. water |
1/2 cup |
n/a
|
|
| 2 lg. tomatoes, seeded, diced |
1/3 tomatoes |
$1.99 per pound
|
$0.27 |
| 1 yellow summer squash, diced |
1/6 summer squash |
$1.49 per pound
|
$0.11 |
| 2 carrots, pared, thinly sliced |
1/3 carrots |
$1.49 per pound
|
$0.07 |
| 1 green pepper, diced |
1/6 pepper |
$2.19 per pound
|
$0.10 |
| 1/2 teaspoon dry basil leaves |
0.08 teaspoon |
$2.59 per cup
|
$0.00 |
| Total per Serving |
$1.83 |
| Total Recipe |
$10.98 |
Suggestions?