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Midwest Chow Mein Recipe

Name: Midwest Chow Mein
Ingredients: 1 pound grnd veal or possibly 1/2 pound beef and 1/2 pound pork; 1 head celery, minced; 1 onion, diced; 1/4 to 1/2 c. soy sauce; 1/2 pound bean sprouts; 1/2 pound mushrooms (sliced); 1 quart. water; 2 bouillon cubes (beef)

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $3.26 view details

1 pound grnd veal or possibly 1/2 pound beef and 1/2 pound pork
1 head celery, minced
1 onion, diced
1/4 to 1/2 c. soy sauce
1/2 pound bean sprouts
1/2 pound mushrooms (sliced)
1 quart. water
2 bouillon cubes (beef)

Directions

Cook veal (or possibly grnd beef and pork) with onions till brown. To 1 qt of water add in bouillon cubes, celery, meat, sprouts, and mushrooms. Add in soy sauce to taste.
Cook till vegetables are tender, and sauce is thickened. (Can be thickened with cornstarch if needed.) Serve over Chinese noodles and cooked rice.

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Amount Per Serving	%DV
Serving Size 1278g
Recipe makes 2 servings
Calories 450
Calories from Fat 149	33%
Total Fat 16.56g	21%
Saturated Fat 6.72g	27%
Trans Fat 0.0g
Cholesterol 186mg	62%
Sodium 3711mg	155%
Potassium 1585mg	45%
Total Carbs 19.23g	5%
Dietary Fiber 4.7g	16%
Sugars 9.74g	6%
Protein 57.14g	91%

Midwest Chow Mein Recipe

Ingredients