Middle Eastern Spinach Salad Recipe

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0 votes | 948 views
Servings: 1

Ingredients

Cost per recipe $2.32 view details
  • Salad
  • 6 c. fresh spinach leaves, washed, stemmed and torn
  • 1 1/4 c. (1 medium) unpeeled, minced red apple
  • 1/4 c. raisins
  • 2 Tbsp. sliced green onion Dressing
  • 3 Tbsp. vegetable oil
  • 2 Tbsp. cider vinegar
  • 2 tsp minced Chutney
  • 3/4 tsp curry pwdr
  • 1/2 tsp dry mustard
  • 1/4 tsp salt

Directions

  1. FOR SALAD: COMBINE spinach, apple, raisins and green onion in large bowl; chill for 5 min. FOR DRESSING: COMBINE vegetable oil, vinegar, chutney, curry pwdr, mustard and salt in small bowl. Pour over salad; toss well to coat.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 286g
Calories 625  
Calories from Fat 445 71%
Total Fat 50.19g 63%
Saturated Fat 4.49g 18%
Trans Fat 1.05g  
Cholesterol 0mg 0%
Sodium 1288mg 54%
Potassium 1097mg 31%
Total Carbs 45.29g 12%
Dietary Fiber 5.1g 17%
Sugars 30.56g 20%
Protein 5.42g 9%
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