Microwave Turkey Loaf Recipe

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0 votes | 1397 views
Servings: 2

Ingredients

Cost per serving $1.69 view details

Directions

  1. In medium microwave bowl, combine onion, peppers and garlic; cover with vented plastic wrap and heat 1 minute on high. Add in turkey, ricotta cheese, chili pwdr, parsley, salt and pepper; mix well. Transfer mix to microwavable roasting rack and shape into loaf; cover with vented plastic wrap and heat for 3 min on high. Rotate rack half turn, uncover and heat 3 min on high. Top with tomato slices; then sprinkle cheese; heat 1 minute on high till cheese melts. Top with olive slices.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 442g
Recipe makes 2 servings
Calories 397  
Calories from Fat 252 63%
Total Fat 28.12g 35%
Saturated Fat 8.62g 34%
Trans Fat 0.19g  
Cholesterol 83mg 28%
Sodium 361mg 15%
Potassium 955mg 27%
Total Carbs 16.03g 4%
Dietary Fiber 4.5g 15%
Sugars 8.71g 6%
Protein 22.45g 36%
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