Microwave Sweet And Sour Sauce Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		vinegar
30.0g 		paprika
1.05g 		sugar
50.0g 		ketchup
30.0g 		pineapple
238.13g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.15 0.0 0.52 0.83 1.51 3.02
Total Fat (g) 0.0 0.14 0.0 0.09 0.26 0.49 0.98
Carbohydrates (g) 0.28 0.59 49.99 7.55 48.1 106.5 213.0
Ash (g) n/a 0.07 0.0 1.1 0.81 1.98 3.96
Calories (kcal) 6.3 3.035 193.5 29.1 185.738 417.672 835.344
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a 0.0 5.24 5.25 10.5
Glucose (dextrose) (g) n/a 0.03 n/a 3.53 17.86 21.41 42.82
Fructose (g) n/a 0.07 n/a 2.79 17.15 20.0 40.0
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.52 n/a 0.52 1.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.14 0.1 0.02 20.75 188.09 237.1 474.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 0.11 49.96 6.83 40.24 97.26 194.52
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.1 1.9 2.4 4.8
Calcium (mg) 2.1 1.859 0.5 5.4 33.338 43.196 86.392
Iron (mg) 0.06 0.25 0.01 0.15 0.9 1.37 2.74
Magnesium (mg) 1.5 1.943 0.0 5.7 38.1 47.243 94.486
Phosphorus (mg) 2.4 3.623 0.0 9.9 16.669 32.591 65.182
Potassium (mg) 21.9 24.612 1.0 114.6 247.65 409.762 819.524
Sodium (mg) 1.5 0.357 0.0 334.2 2.381 338.438 676.876
Zinc (mg) 0.01 0.04 0.0 0.08 0.29 0.42 0.84
Copper (mg) 0.003 0.006 0.0 0.054 0.238 0.302 0.604
Manganese (mg) n/a 0.009 0.0 0.039 2.572 2.62 5.24
Selenium (mcg) 0.0 0.0 0.3 0.1 1.0 1.4 2.8
Vitamin A, IU (IU) n/a 553.718 0.0 279.9 33.338 866.955 1733.91
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 27.689 0.0 14.1 2.381 44.17 88.34
Beta Carotene (mcg) 0.0 290.63 0.0 168.0 19.05 477.68 955.36
Vitamin E (mg) 0.0 0.31 0.0 0.44 0.02 0.78 1.56
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 5012.7 0.0 5012.7 10025.4
Lutein + zeaxanthin (mcg) 0.0 138.149 0.0 0.0 0.0 138.149 276.298
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.03 n/a 0.04 n/a 0.07 0.14
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.7 0.0 4.5 17.6 22.9 45.8
Thiamin (mg) 0.0 0.007 0.0 0.003 0.214 0.224 0.448
Riboflavin (mg) 0.0 0.018 0.01 0.039 0.071 0.139 0.278
Niacin (mg) 0.0 0.161 0.0 0.429 0.691 1.28 2.56
Pantothenic acid (mg) n/a 0.019 0.0 0.015 0.238 0.272 0.544
Vitamin B-6 (mg) 0.0 0.042 0.0 0.045 0.167 0.254 0.508
Folate (mcg) 0.0 1.113 0.0 3.0 11.906 16.019 32.038
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.5 0.0 3.8 9.0 13.3 26.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.006 0.024 0.03 0.06
Threonine (g) n/a n/a n/a 0.018 0.024 0.042 0.084
Isoleucine (g) n/a n/a n/a 0.015 0.024 0.039 0.078
Leucine (g) n/a n/a n/a 0.024 0.024 0.048 0.096
Lysine (g) n/a n/a n/a 0.024 0.048 0.072 0.144
Methionine (g) n/a n/a n/a 0.006 0.024 0.03 0.06
Cystine (g) n/a n/a n/a 0.006 0.0 0.006 0.012
Phenylalanine (g) n/a n/a n/a 0.018 0.024 0.042 0.084
Tyrosine (g) n/a n/a n/a 0.012 0.024 0.036 0.072
Valine (g) n/a n/a n/a 0.018 0.024 0.042 0.084
Arginine (g) n/a n/a n/a 0.015 0.024 0.039 0.078
Histidine (g) n/a n/a n/a 0.012 0.024 0.036 0.072
Alanine (g) n/a n/a n/a 0.027 0.048 0.075 0.15
Aspartic acid (g) n/a n/a n/a 0.105 0.191 0.296 0.592
Glutamic acid (g) n/a n/a n/a 0.33 0.095 0.425 0.85
Glycine (g) n/a n/a n/a 0.015 0.024 0.039 0.078
Proline (g) n/a n/a n/a 0.018 0.024 0.042 0.084
Serine (g) n/a n/a n/a 0.021 0.048 0.069 0.138
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.022 0.0 0.012 0.024 0.058 0.116
Phytosterols (mg) n/a 1.838 n/a 2.1 n/a 3.938 7.876
Monounsaturated Fat (g) 0.0 0.013 0.0 0.015 0.024 0.052 0.104
Polyunsaturated (g) 0.0 0.087 0.0 0.039 0.095 0.222 0.444
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