Microwave Speedy Spuds Recipe

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0 votes | 1262 views
Servings: 6

Ingredients

Cost per serving $1.01 view details
  • 1 pound frzn hash browns
  • 1 can cream of chicken soup
  • 1 c. lowfat sour cream
  • 1/4 c. minced onion
  • 2 tbsp. melted butter
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 5 or possibly grated Cheddar cheese
  • 1/2 c. crushed corn flakes
  • 2 tbsp. melted butter

Directions

  1. In 1 1/2 qt casserole, microwave hash browns on defrost for 10 min. Combine next 7 ingredients in casserole. Mix cornflakes and 2 Tbsp. butter, sprinkle on top. Microwave a 70 percent power for 14 to 16 min, covered. Let stand for 5 min then serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 183g
Recipe makes 6 servings
Calories 261  
Calories from Fat 164 63%
Total Fat 18.65g 23%
Saturated Fat 10.21g 41%
Trans Fat 0.0g  
Cholesterol 44mg 15%
Sodium 651mg 27%
Potassium 309mg 9%
Total Carbs 20.79g 6%
Dietary Fiber 1.3g 4%
Sugars 2.03g 1%
Protein 3.87g 6%
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