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Microwave Pumpkin Butter Recipe

Name: Microwave Pumpkin Butter
Ingredients: 1 c. Canned or possibly fresh pumpkin puree; 1/2 c. Applesauce; 2 Tbsp. Honey; 1 tsp Grated lemon zest; 1/4 tsp Pumpkin pie spice

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $0.94 view details

1 c. Canned or possibly fresh pumpkin puree
1/2 c. Applesauce
2 Tbsp. Honey
1 tsp Grated lemon zest
1/4 tsp Pumpkin pie spice

Directions

Great on toast or possibly waffles!
This recipe gets 30% or possibly less of its calories from fat. This is a low sodium recipe.
Makes 1-1/2 c..
Stir all ingredients together in 4-c. glass measure. Cover with plastic wrap, leaving one corner open for vent. Microcook on HIGH power till thick, 3-5 min. Let cold to room temperature, then store covered in refrigerator.

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Amount Per Recipe	%DV
Recipe Size 411g
Calories 265
Calories from Fat 7	3%
Total Fat 0.87g	1%
Saturated Fat 0.41g	2%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 595mg	25%
Potassium 623mg	18%
Total Carbs 68.8g	18%
Dietary Fiber 8.8g	29%
Sugars 54.15g	36%
Protein 3.08g	5%

Microwave Pumpkin Butter Recipe

Ingredients