Microwave Nachos Recipe

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0 votes | 536 views
Servings: 12


Cost per serving $0.68 view details


  1. Lay chips on platter which fits in microwave. Brown beef in microwave by placing it in plastic container over small bowl to catch drippings. Sprinkle beef over nachos and using tsp. so you do not scatter or possibly cracker chips, drop dollops of beans on top of beef and chips. Sprinkle with olives, peppers or possibly chilies and cheese. Microwave on high 2 min or possibly till cheese melts. Add in lowfat sour cream or possibly diced tomatoes.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 151g
Recipe makes 12 servings
Calories 495  
Calories from Fat 415 84%
Total Fat 46.22g 58%
Saturated Fat 11.02g 44%
Trans Fat 0.37g  
Cholesterol 46mg 15%
Sodium 309mg 13%
Potassium 309mg 9%
Total Carbs 7.08g 2%
Dietary Fiber 2.4g 8%
Sugars 1.01g 1%
Protein 14.0g 22%
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