Micro Chicken Sandwich Recipe

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Ingredients

Cost per recipe $0.85 view details

Directions

  1. Place chicken breasts in glass pie plate and drizzle wine over top; cover with plastic wrap leaving one corner open for vent. Microwave on high 2 min turning dish halfway after 1 minute.
  2. Meanwhile, process remaining ingredients except baguette in food processor till well blended. Tear chicken into strips and place in small bowl. Add in red pepper mix and stir to combine. Spoon onto split baguette. (This sandwich is particularly delicious on a crusty baguette but any other bread choice can be substituted. Recipe is for a single sandwich. Make appropriate increases for your desired quantity.)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 67g
Calories 165  
Calories from Fat 122 74%
Total Fat 13.84g 17%
Saturated Fat 1.95g 8%
Trans Fat 0.01g  
Cholesterol 13mg 4%
Sodium 40mg 2%
Potassium 111mg 3%
Total Carbs 2.02g 1%
Dietary Fiber 0.3g 1%
Sugars 1.25g 1%
Protein 5.54g 9%
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