Miami Vice Bars Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
chocolate
2.36g
chocolate
16.54g
butter
2.37g
flour
2.6g
baking powder
0.1g
salt
0.06g
eggs
8.21g
sugar
12.5g
coffee
0.82g
vanilla
0.18g
chocolate chips
14.18g
walnuts
8.78g
Total Per Serving Total for Recipe
Protein (g) 0.3 2.13 0.02 0.27 0.0 0.0 1.03 0.0 0.0 0.0 1.08 1.34 6.18 74.16
Total Fat (g) 1.24 8.65 1.92 0.03 0.0 0.0 0.82 0.0 0.0 0.0 4.2 5.72 22.57 270.84
Carbohydrates (g) 0.7 4.93 0.0 1.99 0.0 0.0 0.06 12.5 0.0 0.02 8.42 1.2 29.83 357.96
Ash (g) 0.09 0.6 0.05 0.01 0.04 0.06 0.07 0.0 0.0 0.0 0.25 0.16 1.32 15.84
Calories (kcal) 11.836 82.853 16.969 9.479 0.0 0.0 11.745 48.375 0.008 0.504 75.836 57.389 314.994 3779.928
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.12
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.21 0.22 2.64
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.02 n/a 0.0 n/a n/a 0.01 0.02 0.24
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.02 0.24
Lactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 0.03 0.22 0.38 0.31 0.0 0.0 6.23 0.0 0.82 0.09 0.21 0.36 8.65 103.8
Caffeine (mg) 1.89 13.23 0.0 0.0 0.0 0.0 0.0 0.0 0.329 0.0 2.835 0.0 18.284 219.408
Theobromine (mg) 30.642 214.491 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.059 0.0 274.192 3290.304
Sugars (g) 0.02 0.15 0.0 0.01 0.0 0.0 0.06 12.49 0.0 0.02 7.3 0.23 20.28 243.36
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.4 2.7 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.6 4.3 51.6
Calcium (mg) 2.386 16.703 0.568 0.391 0.0 0.015 4.353 0.125 0.016 0.019 26.791 8.6 59.967 719.604
Iron (mg) 0.41 2.88 0.0 0.12 0.0 0.0 0.15 0.0 0.0 0.0 0.33 0.26 4.15 49.8
Magnesium (mg) 7.725 54.078 0.047 0.573 0.0 0.001 0.986 0.0 0.025 0.021 8.93 13.865 86.25 1035.0
Phosphorus (mg) 9.45 66.15 0.568 2.813 0.0 0.0 15.687 0.0 0.025 0.011 29.484 30.362 154.549 1854.588
Potassium (mg) 19.609 137.261 0.568 2.786 0.0 0.005 11.006 0.25 0.403 0.259 52.731 38.698 263.577 3162.924
Sodium (mg) 0.567 3.969 13.632 0.052 26.22 24.224 11.499 0.0 0.016 0.016 11.198 0.176 91.568 1098.816
Zinc (mg) 0.23 1.59 0.0 0.02 0.0 0.0 0.09 0.0 0.0 0.0 0.33 0.27 2.53 30.36
Copper (mg) 0.076 0.534 0.0 0.004 0.0 0.0 0.008 0.0 0.0 0.0 0.069 0.14 0.831 9.972
Manganese (mg) 0.099 0.69 0.0 0.018 0.0 0.0 0.003 0.0 0.0 0.0 0.067 0.299 1.176 14.112
Selenium (mcg) 0.2 1.3 0.0 0.9 0.0 0.0 2.6 0.1 0.0 0.0 0.6 0.4 6.2 74.4
Vitamin A, IU (IU) 0.0 0.0 59.143 0.0 0.0 0.0 39.999 0.0 0.0 0.0 27.641 1.755 128.538 1542.456
Retinol (mcg) 0.0 0.0 15.88 0.0 0.0 0.0 11.417 0.0 0.0 0.0 8.363 0.0 35.66 427.92
Vitamin A, RAE (mcg_RAE) 0.0 0.0 16.188 0.0 0.0 0.0 11.499 0.0 0.0 0.0 8.363 0.088 36.138 433.656
Beta Carotene (mcg) 0.0 0.0 3.739 0.0 0.0 0.0 0.821 0.0 0.0 0.0 0.0 1.053 5.614 67.368
Vitamin E (mg) 0.01 0.07 0.05 0.0 0.0 0.0 0.08 0.0 0.0 0.0 0.07 0.06 0.35 4.2
Vitamin D (IU) n/a n/a 1.325 n/a n/a n/a 2.875 n/a n/a n/a n/a n/a 4.2 50.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.898 6.284 0.0 0.469 0.0 0.0 27.186 0.0 0.0 0.0 0.851 0.79 36.477 437.724
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.01 0.02 0.24
Tocopherol, gamma (mg) 0.14 0.96 0.0 0.01 n/a n/a 0.04 n/a 0.0 n/a 0.13 1.83 3.11 37.32
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.17 0.17 2.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Thiamin (mg) 0.004 0.025 0.0 0.021 0.0 0.0 0.006 0.0 0.0 0.0 0.016 0.03 0.1 1.2
Riboflavin (mg) 0.002 0.017 0.001 0.013 0.0 0.0 0.039 0.003 0.001 0.0 0.043 0.013 0.131 1.572
Niacin (mg) 0.032 0.225 0.001 0.154 0.0 0.0 0.006 0.0 0.002 0.001 0.055 0.099 0.574 6.888
Pantothenic acid (mg) 0.004 0.028 0.003 0.011 0.0 0.0 0.118 0.0 0.002 0.0 0.067 0.05 0.283 3.396
Vitamin B-6 (mg) 0.001 0.005 0.0 0.001 0.0 0.0 0.011 0.0 0.0 0.0 0.006 0.047 0.071 0.852
Folate (mcg) 0.662 4.631 0.071 4.766 0.0 0.0 3.86 0.0 0.016 0.0 1.701 8.6 24.306 291.672
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.11 0.0 0.22 2.64
Choline (mg) 1.1 7.6 0.4 0.3 0.0 0.0 20.6 0.0 0.0 n/a 6.5 3.4 40.0 480.0
Folic acid (mcg) 0.0 0.0 0.0 4.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.01 48.12
Tryptophan (g) 0.003 0.021 0.0 0.003 n/a 0.0 0.014 n/a 0.0 n/a n/a 0.015 0.057 0.684
Threonine (g) 0.009 0.061 0.001 0.007 n/a 0.0 0.046 n/a 0.0 n/a n/a 0.053 0.177 2.124
Isoleucine (g) 0.01 0.068 0.001 0.009 n/a 0.0 0.055 n/a 0.0 n/a n/a 0.055 0.198 2.376
Leucine (g) 0.017 0.116 0.002 0.018 n/a 0.0 0.09 n/a 0.0 n/a n/a 0.103 0.345 4.14
Lysine (g) 0.011 0.078 0.002 0.006 n/a 0.0 0.075 n/a 0.0 n/a n/a 0.037 0.208 2.496
Methionine (g) 0.003 0.023 0.0 0.005 n/a 0.0 0.031 n/a 0.0 n/a n/a 0.021 0.084 1.008
Cystine (g) 0.005 0.038 0.0 0.006 n/a 0.0 0.022 n/a 0.0 n/a n/a 0.018 0.09 1.08
Phenylalanine (g) 0.013 0.088 0.001 0.014 n/a 0.0 0.056 n/a 0.0 n/a n/a 0.062 0.233 2.796
Tyrosine (g) 0.01 0.071 0.001 0.008 n/a 0.0 0.041 n/a 0.0 n/a n/a 0.036 0.167 2.004
Valine (g) 0.016 0.109 0.001 0.011 n/a 0.0 0.071 n/a 0.0 n/a n/a 0.066 0.274 3.288
Arginine (g) 0.019 0.136 0.001 0.011 n/a 0.0 0.067 n/a 0.0 n/a n/a 0.2 0.434 5.208
Histidine (g) 0.005 0.036 0.0 0.006 n/a 0.0 0.025 n/a 0.0 n/a n/a 0.034 0.108 1.296
Alanine (g) 0.011 0.079 0.001 0.009 n/a 0.0 0.061 n/a 0.0 n/a n/a 0.061 0.222 2.664
Aspartic acid (g) 0.03 0.21 0.001 0.011 n/a 0.0 0.109 n/a 0.0 n/a n/a 0.161 0.523 6.276
Glutamic acid (g) 0.044 0.309 0.004 0.091 n/a 0.0 0.138 n/a 0.0 n/a n/a 0.247 0.834 10.008
Glycine (g) 0.012 0.084 0.0 0.01 n/a 0.0 0.035 n/a 0.0 n/a n/a 0.072 0.214 2.568
Proline (g) 0.021 0.146 0.002 0.031 n/a 0.0 0.042 n/a 0.0 n/a n/a 0.062 0.304 3.648
Serine (g) 0.013 0.088 0.001 0.014 n/a 0.0 0.08 n/a 0.0 n/a n/a 0.082 0.276 3.312
Cholesterol (mg) 0.0 0.0 5.088 0.0 0.0 0.0 34.742 0.0 0.0 0.0 3.26 0.0 43.091 517.092
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.764 5.35 1.216 0.004 0.0 0.0 0.255 0.0 0.0 0.0 2.624 0.538 10.75 129.0
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 6.318 6.318 75.816
Monounsaturated Fat (g) 0.381 2.664 0.497 0.002 0.0 0.0 0.313 0.0 0.0 0.0 1.019 0.784 5.661 67.932
Polyunsaturated (g) 0.037 0.258 0.072 0.011 0.0 0.0 0.112 0.0 0.0 0.0 0.196 4.139 4.824 57.888