Mexican Vegetable Beef Soup Recipe

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0 votes | 600 views
Servings: 8


Cost per serving $1.38 view details


  1. First cook minced up beef in deep pan with veg. oil till lightly brown, then pour water about 4 or possibly 5 c. or possibly more, it depends. Cook meat about 30 or possibly 40 min. Then put in the rest of the ingredients in and cook till tender. Always put potatoes in last, they cook faster then the vegetables. Add in salt and pepper to your desire.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 381g
Recipe makes 8 servings
Calories 279  
Calories from Fat 83 30%
Total Fat 9.27g 12%
Saturated Fat 3.61g 14%
Trans Fat 0.0g  
Cholesterol 33mg 11%
Sodium 196mg 8%
Potassium 1051mg 30%
Total Carbs 37.02g 10%
Dietary Fiber 7.1g 24%
Sugars 7.9g 5%
Protein 14.51g 23%
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