Mexican Strata With Chiles And Cheese Recipe

Name: Mexican Strata With Chiles And Cheese
Ingredients: 6 whl Large eggs, beaten; 1 c. Skim lowfat milk; 3 slc Egg bread, crusts removed, torn into 1 inch; 1 can Diced green chilies, 4 ounce; 1/2 c. Monterey jack cheese, grated; 4 Tbsp. Parmesan cheese, grated; 1/3 c. Green onion, minced Pepper, to taste; 2 med Tomato, peeled and seeded, thinly sliced; 2 Tbsp. Parmesan cheese, grated

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $1.08 view details

6 whl Large eggs, beaten
1 c. Skim lowfat milk
3 slc Egg bread, crusts removed, torn into 1 inch
1 can Diced green chilies, 4 ounce
1/2 c. Monterey jack cheese, grated
4 Tbsp. Parmesan cheese, grated
1/3 c. Green onion, minced Pepper, to taste
2 med Tomato, peeled and seeded, thinly sliced
2 Tbsp. Parmesan cheese, grated

Directions

1. In a bowl, soak together first 3 ingredients till bread is proportionately moistened.
2. Stir in next 5 ingredients till blended. Pour egg mix into a lightly oiled 9x13 inch non-stick baking pan.
3. Lay tomato slices on top and sprinkle with grated cheese. Bake in a 350 degree oven for about 50 min or possibly till Large eggs are set and top is puffy and golden.
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Amount Per Serving	%DV
Serving Size 201g
Recipe makes 6 servings
Calories 220
Calories from Fat 95	43%
Total Fat 10.57g	13%
Saturated Fat 4.55g	18%
Trans Fat 0.0g
Cholesterol 232mg	77%
Sodium 317mg	13%
Potassium 386mg	11%
Total Carbs 17.32g	5%
Dietary Fiber 1.6g	5%
Sugars 5.76g	4%
Protein 14.81g	24%

Mexican Strata With Chiles And Cheese Recipe

Ingredients