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1/4 cup - 50 ml fancy molasses
Ingredients for the cumin rub
Ingredients Per Serving Qty Common Price Price per Serving
3 pork tenderloins (375 g /12 oz each) 3/8 pork tenderloins
$4.49 per pound
$0.92
sweet and sour sauce ingredients: 1/8 sauce
n/a
 
1 tbsp - 15 ml extra-virgin olive oil 3/8 teaspoon
$5.99 per 16 fluid ounces
$0.02
1 jalapeno pepper (optional) seeded and minced 1/8 jalapeno pepper
$1.99 per pound
$0.01
2 cloves garlic, minced 1/4 garlic cloves
$4.00 per pound
$0.01
2/3 cup - 150 ml orange juice 1 tablespoon
$4.79 per 59 fluid ounces
$0.05
1/3 cup - 75 ml lime juice 2 teaspoons
$1.49 per 15 fluid ounces
$0.03
1/4 cup - 50 ml cider vinegar 1 1/2 teaspoons
$4.29 per quart
$0.03
1/4 cup - 50 ml liquid honey 1 1/2 teaspoons
$4.69 per 12 ounces
$0.15
Pinch of salt and pepper 1/8 pinch
$2.91 per 16 ounces
$0.00
1/4 cup - 50 ml cumin seeds 1 1/2 teaspoons
$1.69 per 1 1/4 ounces
$0.14
2 tsp - 10 ml peppercorns 1/4 teaspoon
$7.99 per 16 ounces
$0.01
1 tsp - 5 ml coarse salt 1/8 teaspoon
$2.91 per 16 ounces
$0.00
2 tbsp - 25 ml vegetable oil 3/4 teaspoon
$3.00 per 48 fluid ounces
$0.01
Total per Serving $1.39
Total Recipe $11.09
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