Mexican Independence Day Tamale Pie Recipe

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Servings: 6

Ingredients

Cost per serving $1.23 view details
  • 1 lb Grnd beef
  • 1 1/2 tsp Garlic pwdr
  • 1 x 7 1/2 ounce can Whole tomatoes crushed/liquid removed
  • 1 x 16 ounce can Refried beans, any variety
  • 1 x 16 ounce jar Mild chunky salsa dip
  • 1 x 8 3/4 ounce can Whole kernel corn, liquid removed
  • 1/2 c. Green onions, slisced
  • 1/4 c. Cilantro
  • 1/4 tsp Grnd cumin
  • 1 x 15-16 ounce pkg Cornbread mix
  • 1 c. Cheddar cheese, shredded

Directions

  1. In large skillet, brown meat with garlic pwdr; drain. In large bowl, mix together meat with remaining ingredients except cornbread mix and cheese. Spoon meat mix proportionately into bottom of a 13x9x2 inch baking dish.
  2. Mix cornbread mix according to package directions, mix in cheese. Top meat mix with cornbread and cheese mix.
  3. Bake at 375 for 30 to 35 min or possibly till wooden pick inserted in cornbread comes out clean. Let stand 10 to 15 min before serving.
  4. Yield: 6 to 8 servings

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Nutrition Facts

Amount Per Serving %DV
Serving Size 298g
Recipe makes 6 servings
Calories 547  
Calories from Fat 239 44%
Total Fat 26.72g 33%
Saturated Fat 11.38g 46%
Trans Fat 0.02g  
Cholesterol 102mg 34%
Sodium 1033mg 43%
Potassium 704mg 20%
Total Carbs 48.98g 13%
Dietary Fiber 7.6g 25%
Sugars 12.75g 9%
Protein 27.86g 45%
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