Mexican Corn Bread Bake Recipe

Name: Mexican Corn Bread Bake
Ingredients: 2 lbs. grnd beef; 1 onion, minced; 1 green bell pepper, minced; 1 teaspoon salt; 1 env. chili seasoning mix; 1 (8 ounce.) can tomato sauce; 1 (6 ounce.) pkg. corn muffin mix; 1 c. evaporated lowfat milk; 1 c. shredded sharp Cheddar cheese

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $0.79 view details

2 lbs. grnd beef
1 onion, minced
1 green bell pepper, minced
1 teaspoon salt
1 env. chili seasoning mix
1 (8 ounce.) can tomato sauce
1 (6 ounce.) pkg. corn muffin mix
1 c. evaporated lowfat milk
1 c. shredded sharp Cheddar cheese

Directions

Brown grnd beef in skillet, stirring till crumbly; drain. Add in onion and green pepper. Cook for several min, stirring frequently. Add in salt, seasoning mix and tomato sauce. Spoon into baking dish. Spread mix of corn muffin mix and evaporated lowfat milk over grnd beef mix. Sprinkle with cheese. Bake at 400 degrees for 20 min or possibly till brown.

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Amount Per Serving	%DV
Serving Size 157g
Recipe makes 12 servings
Calories 294
Calories from Fat 171	58%
Total Fat 19.12g	24%
Saturated Fat 8.51g	34%
Trans Fat 0.0g
Cholesterol 77mg	26%
Sodium 538mg	22%
Potassium 371mg	11%
Total Carbs 11.44g	3%
Dietary Fiber 0.9g	3%
Sugars 3.57g	2%
Protein 18.39g	29%

Mexican Corn Bread Bake Recipe

Ingredients