Mexican Chorizo Breakfast Pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3-6 flour tortillas
salt and pepper to taste
garnish: paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour tortillas
0.0g 		chorizo
37.8g 		onion
10.5g 		cloves
0.21g 		olive oil
2.25g 		eggs
49.28g 		milk
20.33g 		chili
0.45g 		cumin
0.18g 		cheese
37.67g 		tortilla chips
19.72g 		cilantro
0.57g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 9.11 0.12 0.01 0.0 6.2 0.65 0.03 0.03 9.38 1.42 0.01 n/a n/a 26.96 161.76
Total Fat (g) n/a 14.47 0.01 0.04 2.25 4.9 0.66 0.02 0.04 12.48 4.25 0.0 n/a n/a 39.13 234.78
Carbohydrates (g) n/a 0.7 0.98 0.13 0.0 0.38 0.92 0.05 0.08 0.48 13.27 0.02 n/a n/a 17.01 102.06
Ash (g) n/a 1.48 0.04 0.01 0.0 0.42 0.14 0.01 0.01 1.48 0.33 0.01 n/a n/a 3.93 23.58
Calories (kcal) n/a 171.99 4.2 0.673 19.89 70.47 12.2 0.498 0.656 151.797 96.998 0.13 n/a n/a 529.503 3177.018
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 11.87 n/a n/a n/a 11.87 71.22
Sucrose (g) n/a n/a 0.1 0.0 n/a 0.05 0.0 n/a n/a 0.09 0.19 n/a n/a n/a 0.44 2.64
Glucose (dextrose) (g) n/a n/a 0.21 0.0 n/a 0.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.31 1.86
Fructose (g) n/a n/a 0.14 0.0 n/a 0.05 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.19 1.14
Lactose (g) n/a n/a 0.0 0.0 n/a 0.05 1.07 n/a n/a 0.09 0.0 n/a n/a n/a 1.21 7.26
Maltose (g) n/a n/a 0.0 0.0 n/a 0.05 0.0 n/a n/a 0.06 0.0 n/a n/a n/a 0.11 0.66
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) n/a 12.04 9.36 0.01 0.0 37.37 17.96 0.34 0.01 13.84 0.45 0.52 n/a n/a 91.91 551.46
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.0 0.45 0.0 0.0 0.38 1.07 0.01 0.0 0.2 0.19 0.0 n/a n/a 2.3 13.8
Galactose (g) n/a n/a 0.0 0.0 n/a 0.05 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.05 0.3
Dietary Fiber (g) n/a 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 n/a n/a 1.2 7.2
Calcium (mg) n/a 3.024 2.415 1.346 0.023 26.118 22.977 0.209 1.629 271.577 18.532 0.38 n/a n/a 348.229 2089.374
Iron (mg) n/a 0.6 0.02 0.02 0.01 0.9 0.01 0.02 0.12 0.26 0.32 0.01 n/a n/a 2.27 13.62
Magnesium (mg) n/a 6.804 1.05 0.55 0.0 5.914 2.033 0.2 0.641 10.547 17.152 0.147 n/a n/a 45.038 270.228
Phosphorus (mg) n/a 56.7 3.045 0.219 0.0 94.125 18.503 0.685 0.873 192.853 46.527 0.272 n/a n/a 413.803 2482.818
Potassium (mg) n/a 150.444 15.33 2.296 0.023 66.035 29.077 1.624 3.129 36.913 43.373 2.952 n/a n/a 351.196 2107.176
Sodium (mg) n/a 466.83 0.42 0.506 0.045 68.992 8.133 2.323 0.294 233.91 55.399 0.261 n/a n/a 837.113 5022.678
Zinc (mg) n/a 1.29 0.02 0.0 0.0 0.55 0.08 0.01 0.01 1.17 0.31 0.0 n/a n/a 3.44 20.64
Copper (mg) n/a 0.03 0.004 0.001 0.0 0.049 0.002 0.001 0.002 0.011 0.022 0.001 n/a n/a 0.123 0.738
Manganese (mg) n/a 0.015 0.014 0.063 0.0 0.02 0.0 0.001 0.006 0.004 0.079 0.002 n/a n/a 0.203 1.218
Selenium (mcg) n/a 8.0 0.1 0.0 0.0 15.6 0.8 0.0 0.0 5.2 1.7 0.0 n/a n/a 31.3 187.8
Vitamin A, IU (IU) n/a 0.0 0.21 1.104 0.0 239.994 20.74 1.5 2.223 377.42 n/a 38.239 n/a n/a 681.429 4088.574
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 68.499 5.693 0.0 0.0 97.18 n/a 0.0 n/a n/a 171.373 1028.238
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.056 0.0 68.992 5.693 0.076 0.112 99.817 n/a 1.91 n/a n/a 176.656 1059.936
Beta Carotene (mcg) n/a 0.0 0.105 0.175 0.0 4.928 1.017 0.801 1.334 32.017 n/a 22.27 n/a n/a 62.646 375.876
Vitamin E (mg) n/a 0.08 0.0 0.02 0.32 0.48 0.01 0.0 0.01 0.11 n/a 0.01 n/a n/a 1.05 6.3
Vitamin D (IU) n/a n/a n/a n/a n/a 17.248 8.133 n/a n/a 4.52 n/a n/a n/a n/a 29.901 179.406
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 4.757 0.0 0.0 n/a 0.0 n/a n/a 4.757 28.542
Lutein + zeaxanthin (mcg) n/a 0.0 0.42 0.0 0.0 163.117 0.0 0.476 0.784 0.0 n/a 4.902 n/a n/a 169.699 1018.194
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.02 0.25 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.27 1.62
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.01 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.06
Vitamin C (mg) n/a 0.0 0.8 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 n/a n/a 1.1 6.6
Thiamin (mg) n/a 0.238 0.005 0.0 0.0 0.034 0.008 0.0 0.001 0.011 0.032 0.0 n/a n/a 0.331 1.986
Riboflavin (mg) n/a 0.113 0.003 0.001 0.0 0.237 0.037 0.0 0.001 0.143 0.008 0.001 n/a n/a 0.543 3.258
Niacin (mg) n/a 1.939 0.013 0.003 0.0 0.034 0.022 0.002 0.008 0.03 0.341 0.006 n/a n/a 2.399 14.394
Pantothenic acid (mg) n/a 0.423 0.013 n/a 0.0 0.71 0.073 0.006 n/a 0.154 0.081 0.003 n/a n/a 1.464 8.784
Vitamin B-6 (mg) n/a 0.2 0.013 0.001 0.0 0.069 0.008 0.001 0.001 0.026 0.045 0.001 n/a n/a 0.365 2.19
Folate (mcg) n/a 0.756 1.995 0.194 0.0 23.162 1.017 0.102 0.018 6.78 n/a 0.351 n/a n/a 34.374 206.244
Vitamin B-12 (mcg) n/a 0.76 0.0 0.0 0.0 0.64 0.09 0.0 0.0 0.31 n/a 0.0 n/a n/a 1.79 10.74
Choline (mg) n/a 36.6 0.6 0.1 0.0 123.7 2.9 0.1 0.0 6.2 n/a 0.1 n/a n/a 170.3 1021.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.106 0.001 n/a 0.0 0.084 0.016 0.0 n/a 0.121 n/a n/a n/a n/a 0.328 1.968
Threonine (g) n/a 0.556 0.002 n/a 0.0 0.276 0.028 0.001 n/a 0.335 n/a n/a n/a n/a 1.198 7.188
Isoleucine (g) n/a 0.835 0.001 n/a 0.0 0.33 0.035 0.001 n/a 0.584 n/a n/a n/a n/a 1.786 10.716
Leucine (g) n/a 0.646 0.003 n/a 0.0 0.537 0.055 0.002 n/a 0.9 n/a n/a n/a n/a 2.144 12.864
Lysine (g) n/a 0.911 0.004 n/a 0.0 0.448 0.028 0.002 n/a 0.78 n/a n/a n/a n/a 2.174 13.044
Methionine (g) n/a 0.178 0.0 n/a 0.0 0.187 0.016 0.0 n/a 0.245 n/a n/a n/a n/a 0.626 3.756
Cystine (g) n/a 0.106 0.0 n/a 0.0 0.133 0.004 0.0 n/a 0.049 n/a n/a n/a n/a 0.292 1.752
Phenylalanine (g) n/a 0.435 0.003 n/a 0.0 0.335 0.031 0.001 n/a 0.493 n/a n/a n/a n/a 1.298 7.788
Tyrosine (g) n/a 0.284 0.001 n/a 0.0 0.246 0.031 0.001 n/a 0.452 n/a n/a n/a n/a 1.014 6.084
Valine (g) n/a 0.344 0.002 n/a 0.0 0.424 0.039 0.001 n/a 0.625 n/a n/a n/a n/a 1.435 8.61
Arginine (g) n/a 0.639 0.011 n/a 0.0 0.404 0.016 0.002 n/a 0.354 n/a n/a n/a n/a 1.425 8.55
Histidine (g) n/a 0.272 0.001 n/a 0.0 0.153 0.016 0.001 n/a 0.328 n/a n/a n/a n/a 0.771 4.626
Alanine (g) n/a 0.59 0.002 n/a 0.0 0.365 0.02 0.001 n/a 0.264 n/a n/a n/a n/a 1.242 7.452
Aspartic acid (g) n/a 0.828 0.009 n/a 0.0 0.655 0.049 0.003 n/a 0.603 n/a n/a n/a n/a 2.147 12.882
Glutamic acid (g) n/a 1.349 0.027 n/a 0.0 0.828 0.132 0.004 n/a 2.294 n/a n/a n/a n/a 4.635 27.81
Glycine (g) n/a 0.654 0.003 n/a 0.0 0.212 0.016 0.001 n/a 0.162 n/a n/a n/a n/a 1.048 6.288
Proline (g) n/a 0.473 0.001 n/a 0.0 0.251 0.069 0.001 n/a 1.058 n/a n/a n/a n/a 1.854 11.124
Serine (g) n/a 0.374 0.002 n/a 0.0 0.478 0.022 0.001 n/a 0.55 n/a n/a n/a n/a 1.428 8.568
Cholesterol (mg) n/a 33.264 0.0 0.0 0.0 208.454 2.033 0.076 0.0 39.55 n/a 0.0 n/a n/a 283.377 1700.262
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.014 n/a n/a n/a 0.014 0.084
Saturated Fat (g) n/a 5.436 0.004 0.011 0.311 1.528 0.38 0.01 0.003 7.944 0.485 0.0 n/a n/a 16.112 96.672
Phytosterols (mg) n/a 0.0 1.575 0.533 4.973 n/a n/a n/a 0.119 n/a n/a 0.028 n/a n/a 7.228 43.368
Monounsaturated Fat (g) n/a 6.955 0.001 0.003 1.642 1.878 0.165 0.01 0.025 3.537 2.031 0.002 n/a n/a 16.247 97.482
Polyunsaturated (g) n/a 1.308 0.002 0.015 0.237 0.67 0.041 0.002 0.006 0.354 1.398 0.0 n/a n/a 4.032 24.192
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